Bridgford, sweet baby ray's, original beef jerky
Bridgford · all Bridgford products checked
Target diet: Keto
No, skip it.
Too high in carbs (21.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Beef, water, seasoning blend (salt, brown sugar, sugar, mustard, monosodium glutamate, dehydrated garlic, red pepper, sodium erythorbate, onion powder, spice extractive), brown sugar, sweet baby ray's jerky base (vinegar powder, [dextrin, modified food starch, vinegar solids], tomato powder, pineapple juice powder, [maltodextrin, pineapple juice], worcestershire sauce powder, [{distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfating agents}, maltodextrin], natural smoke flavor, spices, and not more than 2% silicon dioxide added to prevent caking], sodium nitrite.
Detailed analysis: why is Bridgford, sweet baby ray's, original beef jerky not keto?
Our analysis indicates that Bridgford, sweet baby ray's, original beef jerky is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (21.4g/100g)
The full list of ingredients we analyzed is: Beef, water, seasoning blend (salt, brown sugar, sugar, mustard, monosodium glutamate, dehydrated garlic, red pepper, sodium erythorbate, onion powder, spice extractive), brown sugar, sweet baby ray's jerky base (vinegar powder, [dextrin, modified food starch, vinegar solids], tomato powder, pineapple juice powder, [maltodextrin, pineapple juice], worcestershire sauce powder, [{distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor and sulfating agents}, maltodextrin], natural smoke flavor, spices, and not more than 2% silicon dioxide added to prevent caking], sodium nitrite.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bridgford, sweet baby ray's, original beef jerky contains 321 calories per 100g, with 39.3g of protein, 3.6g of fat, and 21.4g of carbohydrates (21.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bridgford, sweet baby ray's, original beef jerky Keto?
No, Bridgford, sweet baby ray's, original beef jerky is generally not Keto because it contains Too high in carbs (21.4g/100g).
Does Bridgford, sweet baby ray's, original beef jerky contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Beef, water, seasoning blend (salt, brown sugar, sugar, mustard, monosodium glutamate, dehydrated garlic, red pepper, sodium erythorbate, onion powder...
What are the nutritional facts of Bridgford, sweet baby ray's, original beef jerky?
Bridgford, sweet baby ray's, original beef jerky contains 321 calories per 100g, with 39.3g of protein, 21.4g of carbohydrates, and 3.6g of fat.
How much sugar is in Bridgford, sweet baby ray's, original beef jerky?
Bridgford, sweet baby ray's, original beef jerky lists 21.4 g of sugar per 100 g.
Is Bridgford, sweet baby ray's, original beef jerky ultra-processed?
By the NOVA classification in its label data, Bridgford, sweet baby ray's, original beef jerky is in group 4, ultra-processed foods.
Can I eat Bridgford, sweet baby ray's, original beef jerky on a Keto diet?
No, Bridgford, sweet baby ray's, original beef jerky is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.