Yes, you can.
1.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 3, processed foods. NOVA classification, from the label data.
Ingredients (original text)
Brochettes de gouda et beuf (186 g) : gouda (origine UE) 68% (lait pasteurisé (lactose), sel, ferment lactique, présure), viande de bœuf (origine UE) 32%. Sauce soja sucrée (40g) : sucre 46%, sauce soja 36% (eau, graines de soja, farine de blé (contient (gluten), sel), eau, vinaigre d'alcool. Pour les allergènes voir les éléments en gras dans la liste des ingrédients.
Detailed analysis: Brochettes boeuf fromage and the keto diet
Based on our analysis of the ingredients list, Brochettes boeuf fromage appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Brochettes de gouda et beuf (186 g) : gouda (origine UE) 68% (lait pasteurisé (lactose), sel, ferment lactique, présure), viande de bœuf (origine UE) 32%. Sauce soja sucrée (40g) : sucre 46%, sauce soja 36% (eau, graines de soja, farine de blé (contient (gluten), sel), eau, vinaigre d'alcool. Pour les allergènes voir les éléments en gras dans la liste des ingrédients.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Brochettes boeuf fromage contains 297 calories per 100g. It provides 23g of protein, 21.4g of fat, and 1.5g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Brochettes boeuf fromage Keto?
Yes, Brochettes boeuf fromage is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Brochettes boeuf fromage contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Brochettes de gouda et beuf (186 g) : gouda (origine UE) 68% (lait pasteurisé (lactose), sel, ferment lactique, présure), viande de bœuf (origine UE) ...
What are the nutritional facts of Brochettes boeuf fromage?
Brochettes boeuf fromage contains 297 calories per 100g, with 23g of protein, 1.5g of carbohydrates, and 21.4g of fat.
How much sugar is in Brochettes boeuf fromage?
Brochettes boeuf fromage lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Brochettes boeuf fromage ultra-processed?
By the NOVA classification in its label data, Brochettes boeuf fromage is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Brochettes boeuf fromage on a Keto diet?
Yes, based on our ingredient analysis, Brochettes boeuf fromage appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.