Brown Rice & Kidney Beans, Organic
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
- Too high carbs (18g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Water, organic short grain brown rice, organic kidney beans, organic onion flakes, organic garlic powder, sea salt, organic parsley flakes.
Detailed Analysis: Why is Brown Rice & Kidney Beans, Organic Not keto?
Our analysis indicates that Brown Rice & Kidney Beans, Organic is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: Water, organic short grain brown rice, organic kidney beans, organic onion flakes, organic garlic powder, sea salt, organic parsley flakes.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Brown Rice & Kidney Beans, Organic contains 85 calories per 100g, with 2g of protein, 1g of fat, and 18g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Brown Rice & Kidney Beans, Organic Keto?
No, Brown Rice & Kidney Beans, Organic is generally not Keto because it contains rice, Too high carbs (18g/100g).
Does Brown Rice & Kidney Beans, Organic contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, organic short grain brown rice, organic kidney beans, organic onion flakes, organic garlic powder, sea salt, organic parsley flakes.
What are the nutritional facts of Brown Rice & Kidney Beans, Organic?
Brown Rice & Kidney Beans, Organic contains 85 calories per 100g, with 2g of protein, 18g of carbohydrates, and 1g of fat.
Can I eat Brown Rice & Kidney Beans, Organic on a Keto diet?
No, Brown Rice & Kidney Beans, Organic is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.