Buffalo-style boneless chicken bites, sriracha

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (21g/100g)

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Nutrition Facts (per 100g)

Calories
190
kcal
Protein
13g
Carbs
21g
Fat
5g

Ingredients (Original Text):

Chicken (boneless skinless chicken breast with rib meat, water, bleached wheat flour, wheat flour, modified food starch, modified wheat starch, salt, yeast extract, dried onion, dried garlic, wheat gluten, yellow corn flour, sugar, extractives of paprika [color], spices, sodium phosphates, chicken broth, corn maltodextrin, carrageenan, caramel color, yeast, leavening [sodium bicarbonate, sodium acid pyrophosphate], natural flavor, chicken fat), sriracha buffalo-style glaze (hot sauce [cayenne peppers, vinegar, salt], water, modified cornstarch, salt, garlic, sugar, soybean oil, natural flavors, paprika, spices, xanthan gum, citric acid, extractives of paprika [color], sodium benzoate and potassium sorbate [preservatives]), soybean oil.

Detailed Analysis: Why is Buffalo-style boneless chicken bites, sriracha Not keto?

Our analysis indicates that Buffalo-style boneless chicken bites, sriracha is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • maltodextrin
  • flour
  • wheat
  • corn
  • starch
  • Too high carbs (21g/100g)

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Chicken (boneless skinless chicken breast with rib meat, water, bleached wheat flour, wheat flour, modified food starch, modified wheat starch, salt, yeast extract, dried onion, dried garlic, wheat gluten, yellow corn flour, sugar, extractives of paprika [color], spices, sodium phosphates, chicken broth, corn maltodextrin, carrageenan, caramel color, yeast, leavening [sodium bicarbonate, sodium acid pyrophosphate], natural flavor, chicken fat), sriracha buffalo-style glaze (hot sauce [cayenne peppers, vinegar, salt], water, modified cornstarch, salt, garlic, sugar, soybean oil, natural flavors, paprika, spices, xanthan gum, citric acid, extractives of paprika [color], sodium benzoate and potassium sorbate [preservatives]), soybean oil.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Buffalo-style boneless chicken bites, sriracha contains 190 calories per 100g, with 13g of protein, 5g of fat, and 21g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Buffalo-style boneless chicken bites, sriracha Keto?

No, Buffalo-style boneless chicken bites, sriracha is generally not Keto because it contains sugar, maltodextrin, flour and others.

Does Buffalo-style boneless chicken bites, sriracha contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chicken (boneless skinless chicken breast with rib meat, water, bleached wheat flour, wheat flour, modified food starch, modified wheat starch, salt, ...

What are the nutritional facts of Buffalo-style boneless chicken bites, sriracha?

Buffalo-style boneless chicken bites, sriracha contains 190 calories per 100g, with 13g of protein, 21g of carbohydrates, and 5g of fat.

Can I eat Buffalo-style boneless chicken bites, sriracha on a Keto diet?

No, Buffalo-style boneless chicken bites, sriracha is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.