No, skip it.
Too high in carbs (25.2g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), buffalo ranch sauce (water, canola oil, distilled vinegar, seasoning [corn starch, cayenne pepper, vinegar solids, xanthan gum, salt, and less than 2% of natural flavors, spices, butter, soybean oil], buttermilk powder, egg yolks, sugar, guar gum, salt, dehydrated garlic, xanthan gum, spices, dehydrated onion, natural flavor, cayenne pepper), fully cooked diced chicken (white chicken breast meat, water, rice starch, paprika, garlic powder, onion powder, black pepper, sea salt, celery powder), dehydrated parsley.
Detailed analysis: why is Buffalo Style Chicken not keto?
Our analysis indicates that Buffalo Style Chicken is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (25.2g/100g)
The full list of ingredients we analyzed is: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed yeast, sugar, salt, whole oat flour), low-moisture mozzarella cheese (pasteurized whole milk, cheese cultures, salt, enzymes), buffalo ranch sauce (water, canola oil, distilled vinegar, seasoning [corn starch, cayenne pepper, vinegar solids, xanthan gum, salt, and less than 2% of natural flavors, spices, butter, soybean oil], buttermilk powder, egg yolks, sugar, guar gum, salt, dehydrated garlic, xanthan gum, spices, dehydrated onion, natural flavor, cayenne pepper), fully cooked diced chicken (white chicken breast meat, water, rice starch, paprika, garlic powder, onion powder, black pepper, sea salt, celery powder), dehydrated parsley.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Buffalo Style Chicken contains 259 calories per 100g, with 11.2g of protein, 12.6g of fat, and 25.2g of carbohydrates (2.1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Buffalo Style Chicken Keto?
No, Buffalo Style Chicken is generally not Keto because it contains Too high in carbs (25.2g/100g).
Does Buffalo Style Chicken contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Multigrain crust (wheat flour, water, vegetable oil [canola oil, pure olive oil], flaxseed yeast, sugar, salt, whole oat flour), low-moisture mozzarel...
What are the nutritional facts of Buffalo Style Chicken?
Buffalo Style Chicken contains 259 calories per 100g, with 11.2g of protein, 25.2g of carbohydrates, and 12.6g of fat.
How much sugar is in Buffalo Style Chicken?
Buffalo Style Chicken lists 2.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Buffalo Style Chicken ultra-processed?
By the NOVA classification in its label data, Buffalo Style Chicken is in group 4, ultra-processed foods.
Can I eat Buffalo Style Chicken on a Keto diet?
No, Buffalo Style Chicken is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.