No, skip it.
Too high in carbs (73.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic whole wheat flour (graham flour), organic cocoa powder, calcium carbonate, organic natural flavor, baking soda, sea salt, organic rosemary extract
Detailed analysis: why is Bunny Grahams Chocolate not keto?
Our analysis indicates that Bunny Grahams Chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (73.3g/100g)
The full list of ingredients we analyzed is: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic whole wheat flour (graham flour), organic cocoa powder, calcium carbonate, organic natural flavor, baking soda, sea salt, organic rosemary extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Bunny Grahams Chocolate contains 433 calories per 100g, with 6.7g of protein, 15g of fat, and 73.3g of carbohydrates (26.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Bunny Grahams Chocolate Keto?
No, Bunny Grahams Chocolate is generally not Keto because it contains Too high in carbs (73.3g/100g).
Does Bunny Grahams Chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic whole wheat flour (graham flour), ...
What are the nutritional facts of Bunny Grahams Chocolate?
Bunny Grahams Chocolate contains 433 calories per 100g, with 6.7g of protein, 73.3g of carbohydrates, and 15g of fat.
How much sugar is in Bunny Grahams Chocolate?
Bunny Grahams Chocolate lists 26.7 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Bunny Grahams Chocolate ultra-processed?
By the NOVA classification in its label data, Bunny Grahams Chocolate is in group 4, ultra-processed foods.
Can I eat Bunny Grahams Chocolate on a Keto diet?
No, Bunny Grahams Chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.