No, skip it.
Too high in carbs (40g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
super soft wheat tortillas 64% (wheat flour, water, stabilizers (glycerol), sunflower oil, emulsifiers (mono and diglycerides of fatty acids), dextrose, raising agents (sodium hydrogen carbonate, diphosphates), salt), couverture sauce 28% (tomato pulp 51%, water, tomato paste 10%, modified corn starch, dehydrated onions, salt, sugar, acidity regulators (citric acid), green chillies, paprika, onion powder, resistance agents (calcium chloride), garlic powder), seasoning mix 8% (wheat flour, pinto beans powder 20%, spices 15% (paprika 7%, cumin, ginger, cayenne pepper, black pepper, chili, turmeric), salt, modified potato starch, onion powder, paprika flakes, oregano, garlic powder, acidity regulators (citric acid), flavouring, anti-caking agents (tricalcium phosphate))
Detailed analysis: why is Burrito the Kit not keto?
Our analysis indicates that Burrito the Kit is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (40g/100g)
The full list of ingredients we analyzed is: super soft wheat tortillas 64% (wheat flour, water, stabilizers (glycerol), sunflower oil, emulsifiers (mono and diglycerides of fatty acids), dextrose, raising agents (sodium hydrogen carbonate, diphosphates), salt), couverture sauce 28% (tomato pulp 51%, water, tomato paste 10%, modified corn starch, dehydrated onions, salt, sugar, acidity regulators (citric acid), green chillies, paprika, onion powder, resistance agents (calcium chloride), garlic powder), seasoning mix 8% (wheat flour, pinto beans powder 20%, spices 15% (paprika 7%, cumin, ginger, cayenne pepper, black pepper, chili, turmeric), salt, modified potato starch, onion powder, paprika flakes, oregano, garlic powder, acidity regulators (citric acid), flavouring, anti-caking agents (tricalcium phosphate)). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Burrito the Kit contains 227 calories per 100g, with 7g of protein, 4g of fat, and 40g of carbohydrates (3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Burrito the Kit Keto?
No, Burrito the Kit is generally not Keto because it contains Too high in carbs (40g/100g).
Does Burrito the Kit contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: super soft wheat tortillas 64% (wheat flour, water, stabilizers (glycerol), sunflower oil, emulsifiers (mono and diglycerides of fatty acids), dextros...
What are the nutritional facts of Burrito the Kit?
Burrito the Kit contains 227 calories per 100g, with 7g of protein, 40g of carbohydrates, and 4g of fat.
How much sugar is in Burrito the Kit?
Burrito the Kit lists 3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Burrito the Kit on a Keto diet?
No, Burrito the Kit is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.