Target Diet: keto
Detected Forbidden Ingredients:
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UK Gluten Free Oats, Dried Fruit (67%) (Apricots, Cranberries, Sultanas, Sour Cherries, Goji Berries, Mango), Chicory Fibre, Vegetable Glycerine, Natural Flavouring
Our analysis indicates that Bursting Berry Blend is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "dried fruit" is a known issue for this diet.The full list of ingredients we analyzed is: UK Gluten Free Oats, Dried Fruit (67%) (Apricots, Cranberries, Sultanas, Sour Cherries, Goji Berries, Mango), Chicory Fibre, Vegetable Glycerine, Natural Flavouring. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Bursting Berry Blend contains 285 calories per 100g, with 5g of protein, 2g of fat, and 63g of carbohydrates (16g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Bursting Berry Blend is generally not Keto because it contains dried fruit, Too high carbs (63g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: UK Gluten Free Oats, Dried Fruit (67%) (Apricots, Cranberries, Sultanas, Sour Cherries, Goji Berries, Mango), Chicory Fibre, Vegetable Glycerine, Natu...
Bursting Berry Blend contains 285 calories per 100g, with 5g of protein, 63g of carbohydrates, and 2g of fat.
No, Bursting Berry Blend is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.