Buttermilk Ranch Dressing
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
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Nutrition Facts (per 100g)
Ingredients (Original Text):
SOYBEAN OIL, CULTURED BUTTERMILK, WATER, VINEGAR, SUGAR, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF GARLIC JUICE, MONOSODIUM GLUTAMATE, ONION JUICE, POLYSORBATE 60, WHEY, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, PHOSPHORIC ACID, SPICE, SORBIC ACID (PRESERVATIVE), LEMON JUICE CONCENTRATE, VINEGAR POWDER, SOUR CREAM POWDER, LACTIC ACID, PROPYLENE GLYCOL ALGINATE,MILK, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Detailed Analysis: Why is Buttermilk Ranch Dressing Not keto?
Our analysis indicates that Buttermilk Ranch Dressing is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: SOYBEAN OIL, CULTURED BUTTERMILK, WATER, VINEGAR, SUGAR, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF GARLIC JUICE, MONOSODIUM GLUTAMATE, ONION JUICE, POLYSORBATE 60, WHEY, MALTODEXTRIN, NATURAL FLAVOR, XANTHAN GUM, PHOSPHORIC ACID, SPICE, SORBIC ACID (PRESERVATIVE), LEMON JUICE CONCENTRATE, VINEGAR POWDER, SOUR CREAM POWDER, LACTIC ACID, PROPYLENE GLYCOL ALGINATE,MILK, CITRIC ACID, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Buttermilk Ranch Dressing contains calories per 100g, with g of protein, 19g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Buttermilk Ranch Dressing Keto?
No, Buttermilk Ranch Dressing is generally not Keto because it contains sugar, maltodextrin.
Does Buttermilk Ranch Dressing contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: SOYBEAN OIL, CULTURED BUTTERMILK, WATER, VINEGAR, SUGAR, EGG YOLK, SALT, CONTAINS LESS THAN 2% OF GARLIC JUICE, MONOSODIUM GLUTAMATE, ONION JUICE, POL...
What are the nutritional facts of Buttermilk Ranch Dressing?
Buttermilk Ranch Dressing contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 19g of fat.
Can I eat Buttermilk Ranch Dressing on a Keto diet?
No, Buttermilk Ranch Dressing is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.