Buttery spread original with flaxseed oil
Smart Balance · all Smart Balance products checked
Target diet: Keto
Yes, you can.
0 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).
Detailed analysis: Buttery spread original with flaxseed oil and the keto diet
Based on our analysis of the ingredients list, Buttery spread original with flaxseed oil appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecithin, lactic acid, vitamin a palmitate, beta carotene (color), vitamin d, monoglycerides of vegetable fatty acids (emulsifier), potassium sorbate, calcium disodium edta (to preserve freshness).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Buttery spread original with flaxseed oil contains 643 calories per 100g.71.4g of fat, . This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Buttery spread original with flaxseed oil Keto?
Yes, Buttery spread original with flaxseed oil is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Buttery spread original with flaxseed oil contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Oil blend (canola, palm, olive, and soybean oils), water, less than 2% percent of: salt, pea protein, natural and artificial flavors, sunflower lecith...
What are the nutritional facts of Buttery spread original with flaxseed oil?
Buttery spread original with flaxseed oil contains 643 calories per 100g, with 0g of protein, 0g of carbohydrates, and 71.4g of fat.
How much sugar is in Buttery spread original with flaxseed oil?
Buttery spread original with flaxseed oil lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Buttery spread original with flaxseed oil ultra-processed?
By the NOVA classification in its label data, Buttery spread original with flaxseed oil is in group 4, ultra-processed foods.
Can I eat Buttery spread original with flaxseed oil on a Keto diet?
Yes, based on our ingredient analysis, Buttery spread original with flaxseed oil appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.