Yes, you can.
9 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
CACAHUETES brunes 92%, huile de tournesol, sel 2,5%. Traces éventuelles de céréales contenant du gluten, fruits à coque et soja.
Detailed analysis: Cacahuètes de comptoir 400g and the keto diet
Based on our analysis of the ingredients list, Cacahuètes de comptoir 400g appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: CACAHUETES brunes 92%, huile de tournesol, sel 2,5%. Traces éventuelles de céréales contenant du gluten, fruits à coque et soja.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Cacahuètes de comptoir 400g contains 614 calories per 100g. It provides 25g of protein, 51g of fat, and 9g of carbohydrates (including 5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Cacahuètes de comptoir 400g Keto?
Yes, Cacahuètes de comptoir 400g is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Cacahuètes de comptoir 400g contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CACAHUETES brunes 92%, huile de tournesol, sel 2,5%. Traces éventuelles de céréales contenant du gluten, fruits à coque et soja.
What are the nutritional facts of Cacahuètes de comptoir 400g?
Cacahuètes de comptoir 400g contains 614 calories per 100g, with 25g of protein, 9g of carbohydrates, and 51g of fat.
How much sugar is in Cacahuètes de comptoir 400g?
Cacahuètes de comptoir 400g lists 5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Cacahuètes de comptoir 400g on a Keto diet?
Yes, based on our ingredient analysis, Cacahuètes de comptoir 400g appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.