No, skip it.
Too high in carbs (44g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
peanuts 50%, coating biscuit (modified potato and corn starches, rice and corn flours, sugar, salt, inulin, dextrose, wheat starch, turmeric extract, color: carotenoids, caramelized sugar), sunflower oil, flavored seasoning salty taste (wheat flour, salt 1%, dextrose, yeast extract, onion powder, powdered yeast, peppers, garlic powder, acidifiers: citric acid, lactic acid, sodium lactate), traces of nuts,
Detailed analysis: why is Cacahuetes enrobées goût salé not keto?
Our analysis indicates that Cacahuetes enrobées goût salé is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (44g/100g)
The full list of ingredients we analyzed is: peanuts 50%, coating biscuit (modified potato and corn starches, rice and corn flours, sugar, salt, inulin, dextrose, wheat starch, turmeric extract, color: carotenoids, caramelized sugar), sunflower oil, flavored seasoning salty taste (wheat flour, salt 1%, dextrose, yeast extract, onion powder, powdered yeast, peppers, garlic powder, acidifiers: citric acid, lactic acid, sodium lactate), traces of nuts,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cacahuetes enrobées goût salé contains 511 calories per 100g, with 14g of protein, 30g of fat, and 44g of carbohydrates (10g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cacahuetes enrobées goût salé Keto?
No, Cacahuetes enrobées goût salé is generally not Keto because it contains Too high in carbs (44g/100g).
Does Cacahuetes enrobées goût salé contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: peanuts 50%, coating biscuit (modified potato and corn starches, rice and corn flours, sugar, salt, inulin, dextrose, wheat starch, turmeric extract, ...
What are the nutritional facts of Cacahuetes enrobées goût salé?
Cacahuetes enrobées goût salé contains 511 calories per 100g, with 14g of protein, 44g of carbohydrates, and 30g of fat.
How much sugar is in Cacahuetes enrobées goût salé?
Cacahuetes enrobées goût salé lists 10 g of sugar per 100 g.
Can I eat Cacahuetes enrobées goût salé on a Keto diet?
No, Cacahuetes enrobées goût salé is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.