No, skip it.
Too high in carbs (47g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
45% peanuts , starches (corn, potato, wheat ), sunflower oil, flour (rice, corn, wheat ), sugar, salt, dextrose, inulin, carob powder, spices, barley malte extract , yeast extract, spice extracts, powder yeast, coloring: carotenoids , acidifier: citric acid, lactic acid, calcium lactate
Detailed analysis: why is Cacahuètes enrobées saveur salée not keto?
Our analysis indicates that Cacahuètes enrobées saveur salée is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (47g/100g)
The full list of ingredients we analyzed is: 45% peanuts , starches (corn, potato, wheat ), sunflower oil, flour (rice, corn, wheat ), sugar, salt, dextrose, inulin, carob powder, spices, barley malte extract , yeast extract, spice extracts, powder yeast, coloring: carotenoids , acidifier: citric acid, lactic acid, calcium lactate. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cacahuètes enrobées saveur salée contains 505 calories per 100g, with 13g of protein, 28g of fat, and 47g of carbohydrates (11g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cacahuètes enrobées saveur salée Keto?
No, Cacahuètes enrobées saveur salée is generally not Keto because it contains Too high in carbs (47g/100g).
Does Cacahuètes enrobées saveur salée contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: 45% peanuts , starches (corn, potato, wheat ), sunflower oil, flour (rice, corn, wheat ), sugar, salt, dextrose, inulin, carob powder, spices, barley ...
What are the nutritional facts of Cacahuètes enrobées saveur salée?
Cacahuètes enrobées saveur salée contains 505 calories per 100g, with 13g of protein, 47g of carbohydrates, and 28g of fat.
How much sugar is in Cacahuètes enrobées saveur salée?
Cacahuètes enrobées saveur salée lists 11 g of sugar per 100 g.
Can I eat Cacahuètes enrobées saveur salée on a Keto diet?
No, Cacahuètes enrobées saveur salée is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.