Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar

Cape Cod · all Cape Cod products checked

Target diet: Keto

Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar · Keto

No, skip it.

Too high in carbs (65.8g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Potatoescanola oilmaltodextrinsea saltvinegar powdermalic acidcitric acidsalt

What we checked

Carbs (per 100g)65.8 g
Sugars (per 100g)0 g
Fat (per 100g)24.4 g

This product on every diet

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Nutrition facts (per 100g)

Energy
508 kcal
Fat
24.4 g
Saturated fat
1.9 g
Carbohydrates
65.8 g
Sugars
0 g
low
Fibre
3.8 g
Protein
5.6 g
Salt
2.1 g
high

Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

Potatoes, canola oil, maltodextrin, sea salt, vinegar powder, malic acid, citric acid, salt, dextrose, acetic acid, sugar, apple cider vinegar powder.

Detailed analysis: why is Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar not keto?

Our analysis indicates that Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (65.8g/100g)

The full list of ingredients we analyzed is: Potatoes, canola oil, maltodextrin, sea salt, vinegar powder, malic acid, citric acid, salt, dextrose, acetic acid, sugar, apple cider vinegar powder.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar contains 508 calories per 100g, with 5.6g of protein, 24.4g of fat, and 65.8g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar Keto?

No, Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar is generally not Keto because it contains Too high in carbs (65.8g/100g).

Does Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, canola oil, maltodextrin, sea salt, vinegar powder, malic acid, citric acid, salt, dextrose, acetic acid, sugar, apple cider vinegar powder.

What are the nutritional facts of Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar?

Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar contains 508 calories per 100g, with 5.6g of protein, 65.8g of carbohydrates, and 24.4g of fat.

How much sugar is in Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar?

Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar ultra-processed?

By the NOVA classification in its label data, Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar is in group 4, ultra-processed foods.

Can I eat Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar on a Keto diet?

No, Cape cod, kettle cooked potato chips, sea salt & vinegar, sea salt & vinegar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.