Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar
Cape Cod · all Cape Cod products checked
Target diet: Keto
No, skip it.
Too high in carbs (64.3g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), maltodextrin, natural flavoring, sugar, sea salt, citric acid, yeast extract, whey, garlic powder, cheddar cheese (cultured milk, salt, enzymes), skim milk powder, hot sauce (aged cayenne red peppers, vinegar, salt, garlic), torula yeast, malic acid, spice and herb, gum acacia.
Detailed analysis: why is Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar not keto?
Our analysis indicates that Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (64.3g/100g)
The full list of ingredients we analyzed is: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), maltodextrin, natural flavoring, sugar, sea salt, citric acid, yeast extract, whey, garlic powder, cheddar cheese (cultured milk, salt, enzymes), skim milk powder, hot sauce (aged cayenne red peppers, vinegar, salt, garlic), torula yeast, malic acid, spice and herb, gum acacia.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar contains 500 calories per 100g, with 7.1g of protein, 21.4g of fat, and 64.3g of carbohydrates (3.6g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar Keto?
No, Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar is generally not Keto because it contains Too high in carbs (64.3g/100g).
Does Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), maltodextrin, natural flavoring, suga...
What are the nutritional facts of Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar?
Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar contains 500 calories per 100g, with 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat.
How much sugar is in Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar?
Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar lists 3.6 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar ultra-processed?
By the NOVA classification in its label data, Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar is in group 4, ultra-processed foods.
Can I eat Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar on a Keto diet?
No, Cape cod, waffle cut kettle cooked potato chips, buffalo cheddar is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.