Target Diet: keto
Detected Forbidden Ingredients:
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Grade a pasteurized skimmed goat milk, organic blueberries (organic evaporated cane juice, organic blueberries, pectin, organic locust bean gum, natural flavor, fruit & vegetable juice, citric acid), with live active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, l. casei and bifidobacterium, cultured after pasteurization.
Our analysis indicates that Capretta, Greek Goat Yogurt, Blueberry is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "cane juice" is a known issue for this diet.The full list of ingredients we analyzed is: Grade a pasteurized skimmed goat milk, organic blueberries (organic evaporated cane juice, organic blueberries, pectin, organic locust bean gum, natural flavor, fruit & vegetable juice, citric acid), with live active cultures: l. bulgaricus, s. thermophilus, l. acidophilus, l. casei and bifidobacterium, cultured after pasteurization.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Capretta, Greek Goat Yogurt, Blueberry contains 99 calories per 100g, with 8g of protein, 4g of fat, and 8g of carbohydrates (7g of which is sugar).
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Capretta, Greek Goat Yogurt, Blueberry is generally not Keto because it contains cane juice, Too high sugar (7g/100g).
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Grade a pasteurized skimmed goat milk, organic blueberries (organic evaporated cane juice, organic blueberries, pectin, organic locust bean gum, natur...
Capretta, Greek Goat Yogurt, Blueberry contains 99 calories per 100g, with 8g of protein, 8g of carbohydrates, and 4g of fat.
No, Capretta, Greek Goat Yogurt, Blueberry is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.