Caramel and chocolate light ice cream, caramel and chocolate
Breyers · all Breyers products checked
Target diet: Keto
No, skip it.
Too high in carbs (33g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Skim milk, sugar, snickers pieces* [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], corn syrup, cream, m&m's minis milk chocolate candies with cocoa butter {milk chocolate candies [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 2%: cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, yellow 5, red 40, blue 1, yellow 6, blue 2), dextrin], cocoa butter}, whey, less than 2% of: caramel swirl [sugar, water, corn syrup, high fructose corn syrup, nonfat milk solids, butter (cream, salt), salt, molasses, pectin, soy lecithin, natural flavor, potassium sorbate (preservative), sodium citrate, lactic acid], cocoa (processed with alkali), vegetable gums (guar, carob bean, tara), mono and diì‡glycerides, caramel (for color), vitamin a palmitate, annatto (for color).
Detailed analysis: why is Caramel and chocolate light ice cream, caramel and chocolate not keto?
Our analysis indicates that Caramel and chocolate light ice cream, caramel and chocolate is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33g/100g)
The full list of ingredients we analyzed is: Skim milk, sugar, snickers pieces* [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor], corn syrup, cream, m&m's minis milk chocolate candies with cocoa butter {milk chocolate candies [milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial flavors), sugar, less than 2%: cornstarch, corn syrup, coloring (includes yellow 5 lake, red 40 lake, blue 1 lake, yellow 6 lake, blue 2 lake, yellow 5, red 40, blue 1, yellow 6, blue 2), dextrin], cocoa butter}, whey, less than 2% of: caramel swirl [sugar, water, corn syrup, high fructose corn syrup, nonfat milk solids, butter (cream, salt), salt, molasses, pectin, soy lecithin, natural flavor, potassium sorbate (preservative), sodium citrate, lactic acid], cocoa (processed with alkali), vegetable gums (guar, carob bean, tara), mono and diì‡glycerides, caramel (for color), vitamin a palmitate, annatto (for color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel and chocolate light ice cream, caramel and chocolate contains 220 calories per 100g, with 4.4g of protein, 7.7g of fat, and 33g of carbohydrates (26.4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel and chocolate light ice cream, caramel and chocolate Keto?
No, Caramel and chocolate light ice cream, caramel and chocolate is generally not Keto because it contains Too high in carbs (33g/100g).
Does Caramel and chocolate light ice cream, caramel and chocolate contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Skim milk, sugar, snickers pieces* [milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), pea...
What are the nutritional facts of Caramel and chocolate light ice cream, caramel and chocolate?
Caramel and chocolate light ice cream, caramel and chocolate contains 220 calories per 100g, with 4.4g of protein, 33g of carbohydrates, and 7.7g of fat.
How much sugar is in Caramel and chocolate light ice cream, caramel and chocolate?
Caramel and chocolate light ice cream, caramel and chocolate lists 26.4 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Caramel and chocolate light ice cream, caramel and chocolate ultra-processed?
By the NOVA classification in its label data, Caramel and chocolate light ice cream, caramel and chocolate is in group 4, ultra-processed foods.
Can I eat Caramel and chocolate light ice cream, caramel and chocolate on a Keto diet?
No, Caramel and chocolate light ice cream, caramel and chocolate is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.