Caramel Cashew Trail Mix
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- maltodextrin
- corn
- starch
- Too high carbs (54g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
MILK CHOCOLATE CARAMEL B CIAL FLAVOR, SALTI, CORN SYRUP, SWEETENEL SKIM MILK, SUGAR), SUGAR, HYDROGENATED VE AND SOYBEAN OIL], EVAPORATED MILK [MILI Serving size 1/4 cup (39g CARRAGEENAN AND VITAMIN D], SALT, NATUE Total Fat 12g Saturated Fat 4g Trans Fat Og Cholesterol Less than 5mg Sodium 55mg Total Carbohydrate 21g Dietary Fiber 1g Total Sugars 15g Vitamin D Omcg Calcium 40mg Iron 0.9mg Potassium 160mg 15% 19% ******** 200 % Daily Value*/ DEXTRIN, COLORING [INCLUDES BLUE 1 LA BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YEL 21, CARNAUBA WAX, GUM ACACIA), PEANU TÖNSEED, SOYBEAN AND/OR SUNFLOWER CONTAINS MILK, PEANUT, SOY AND CASHEW PROCESSED IN A FACILITY THAT ALSO HANDLE INGREDIENS 1% 2% 8% 4% CASHEWS PRODUCT OF INDIA, BRAZIL, VIETNAM, INDONESIA, GHANA TM & ©2021 Target Brands, Inc. Protein 4g Includes 13g Added Sugars 25% Shop Target.com Guest Services 1-800-316-6151 Keep package for reference. GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL OIL], CONFECTIONER'S GLAZE, XANTHAN GU CHOCOLATE CANDIES (MILK CHOCOLATE ISL COCOA BUTTER, LACTOSE, MILKFAT, SOY L NATURAL FLAVORS], SUGAR, CORN STARCH 0% 1% 4% 4% ********* OR YOUR BA
Detailed Analysis: Why is Caramel Cashew Trail Mix Not keto?
Our analysis indicates that Caramel Cashew Trail Mix is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- maltodextrin
- corn
- starch
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: MILK CHOCOLATE CARAMEL B CIAL FLAVOR, SALTI, CORN SYRUP, SWEETENEL SKIM MILK, SUGAR), SUGAR, HYDROGENATED VE AND SOYBEAN OIL], EVAPORATED MILK [MILI Serving size 1/4 cup (39g CARRAGEENAN AND VITAMIN D], SALT, NATUE Total Fat 12g Saturated Fat 4g Trans Fat Og Cholesterol Less than 5mg Sodium 55mg Total Carbohydrate 21g Dietary Fiber 1g Total Sugars 15g Vitamin D Omcg Calcium 40mg Iron 0.9mg Potassium 160mg 15% 19% ******** 200 % Daily Value*/ DEXTRIN, COLORING [INCLUDES BLUE 1 LA BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YEL 21, CARNAUBA WAX, GUM ACACIA), PEANU TÖNSEED, SOYBEAN AND/OR SUNFLOWER CONTAINS MILK, PEANUT, SOY AND CASHEW PROCESSED IN A FACILITY THAT ALSO HANDLE INGREDIENS 1% 2% 8% 4% CASHEWS PRODUCT OF INDIA, BRAZIL, VIETNAM, INDONESIA, GHANA TM & ©2021 Target Brands, Inc. Protein 4g Includes 13g Added Sugars 25% Shop Target.com Guest Services 1-800-316-6151 Keep package for reference. GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL OIL], CONFECTIONER'S GLAZE, XANTHAN GU CHOCOLATE CANDIES (MILK CHOCOLATE ISL COCOA BUTTER, LACTOSE, MILKFAT, SOY L NATURAL FLAVORS], SUGAR, CORN STARCH 0% 1% 4% 4% ********* OR YOUR BA. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Caramel Cashew Trail Mix contains 513 calories per 100g, with 10g of protein, 31g of fat, and 54g of carbohydrates (38g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Caramel Cashew Trail Mix Keto?
No, Caramel Cashew Trail Mix is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Does Caramel Cashew Trail Mix contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: MILK CHOCOLATE CARAMEL B CIAL FLAVOR, SALTI, CORN SYRUP, SWEETENEL SKIM MILK, SUGAR), SUGAR, HYDROGENATED VE AND SOYBEAN OIL], EVAPORATED MILK [MILI S...
What are the nutritional facts of Caramel Cashew Trail Mix?
Caramel Cashew Trail Mix contains 513 calories per 100g, with 10g of protein, 54g of carbohydrates, and 31g of fat.
Can I eat Caramel Cashew Trail Mix on a Keto diet?
No, Caramel Cashew Trail Mix is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.