No, skip it.
Too high in carbs (50g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
White wheat flour, 25% milk cream (glucose syrup, water, dextrose, vegetable fats, sugar, skim milk powder, rice starch, alcohol, stabilizers: pectin, sodium alginate, preservative: potassium sorbate, dye, flavors), non-hydrogenated vegetable fats, sugar, water, natural yeast, eggs, invert sugar syrup, butter, emulsifiers: mono and diglycerides of dietary fatty acids and soy lecithin, iodized salt, skimmed milk powder, flavors
Detailed analysis: why is Caramel croissant not keto?
Our analysis indicates that Caramel croissant is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (50g/100g)
The full list of ingredients we analyzed is: White wheat flour, 25% milk cream (glucose syrup, water, dextrose, vegetable fats, sugar, skim milk powder, rice starch, alcohol, stabilizers: pectin, sodium alginate, preservative: potassium sorbate, dye, flavors), non-hydrogenated vegetable fats, sugar, water, natural yeast, eggs, invert sugar syrup, butter, emulsifiers: mono and diglycerides of dietary fatty acids and soy lecithin, iodized salt, skimmed milk powder, flavors. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Caramel croissant contains 397 calories per 100g, with 7g of protein, 19g of fat, and 50g of carbohydrates (18g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Caramel croissant Keto?
No, Caramel croissant is generally not Keto because it contains Too high in carbs (50g/100g).
Does Caramel croissant contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: White wheat flour, 25% milk cream (glucose syrup, water, dextrose, vegetable fats, sugar, skim milk powder, rice starch, alcohol, stabilizers: pectin,...
What are the nutritional facts of Caramel croissant?
Caramel croissant contains 397 calories per 100g, with 7g of protein, 50g of carbohydrates, and 19g of fat.
How much sugar is in Caramel croissant?
Caramel croissant lists 18 g of sugar per 100 g.
Can I eat Caramel croissant on a Keto diet?
No, Caramel croissant is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.