caramel & sea salt 60% COCOA DARK CHOCOLATE
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- Too high carbs (57g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), organic caramel (organic tapioca syrup, organic cane sugar, organic nonfat milk, organic heavy cream, organic butter(milk), salt, carrageenan, sodium citrate, organic vanilla extract 2-fold, organic soy lecithin, vitamin e (mixed tocopherols] added to preserve freshness), himalayan salt,
Detailed Analysis: Why is caramel & sea salt 60% COCOA DARK CHOCOLATE Not keto?
Our analysis indicates that caramel & sea salt 60% COCOA DARK CHOCOLATE is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- Too high carbs (57g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), organic caramel (organic tapioca syrup, organic cane sugar, organic nonfat milk, organic heavy cream, organic butter(milk), salt, carrageenan, sodium citrate, organic vanilla extract 2-fold, organic soy lecithin, vitamin e (mixed tocopherols] added to preserve freshness), himalayan salt,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
caramel & sea salt 60% COCOA DARK CHOCOLATE contains 536 calories per 100g, with 4g of protein, 32g of fat, and 57g of carbohydrates (43g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is caramel & sea salt 60% COCOA DARK CHOCOLATE Keto?
No, caramel & sea salt 60% COCOA DARK CHOCOLATE is generally not Keto because it contains sugar, syrup, Too high carbs (57g/100g).
Does caramel & sea salt 60% COCOA DARK CHOCOLATE contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: bittersweet chocolate (chocolate liquor, sugar, cocoa butter, soy lecithin, vanilla), organic caramel (organic tapioca syrup, organic cane sugar, orga...
What are the nutritional facts of caramel & sea salt 60% COCOA DARK CHOCOLATE?
caramel & sea salt 60% COCOA DARK CHOCOLATE contains 536 calories per 100g, with 4g of protein, 57g of carbohydrates, and 32g of fat.
Can I eat caramel & sea salt 60% COCOA DARK CHOCOLATE on a Keto diet?
No, caramel & sea salt 60% COCOA DARK CHOCOLATE is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.