Yes, you can.
3 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Carne de cerdo, carne de pollo, separada mecánicamente, agua, almidón de papa modificado, sal, azúcar y nitrito de sodio.
Detailed analysis: Carne de cerdo y pollo horneada reducida en grasa and the keto diet
Based on our analysis of the ingredients list, Carne de cerdo y pollo horneada reducida en grasa appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Carne de cerdo, carne de pollo, separada mecánicamente, agua, almidón de papa modificado, sal, azúcar y nitrito de sodio.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Carne de cerdo y pollo horneada reducida en grasa contains 202 calories per 100g. It provides 16g of protein, 14g of fat, and 3g of carbohydrates (including 1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Carne de cerdo y pollo horneada reducida en grasa Keto?
Yes, Carne de cerdo y pollo horneada reducida en grasa is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Carne de cerdo y pollo horneada reducida en grasa contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Carne de cerdo, carne de pollo, separada mecánicamente, agua, almidón de papa modificado, sal, azúcar y nitrito de sodio.
What are the nutritional facts of Carne de cerdo y pollo horneada reducida en grasa?
Carne de cerdo y pollo horneada reducida en grasa contains 202 calories per 100g, with 16g of protein, 3g of carbohydrates, and 14g of fat.
How much sugar is in Carne de cerdo y pollo horneada reducida en grasa?
Carne de cerdo y pollo horneada reducida en grasa lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Carne de cerdo y pollo horneada reducida en grasa ultra-processed?
By the NOVA classification in its label data, Carne de cerdo y pollo horneada reducida en grasa is in group 4, ultra-processed foods.
Can I eat Carne de cerdo y pollo horneada reducida en grasa on a Keto diet?
Yes, based on our ingredient analysis, Carne de cerdo y pollo horneada reducida en grasa appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.