Deliciously simple vegetable oil spread
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- corn
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Canola oil, water, palm oil, nonfat yogurt (cultured nonfat milk), palm kernel oil, salt, natural flavor, lactic acid (corn), vitamin a palmitate, beta carotene (color).
Detailed Analysis: Why is Deliciously simple vegetable oil spread Not keto?
Our analysis indicates that Deliciously simple vegetable oil spread is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- corn
These ingredients conflict with the principles of a keto diet. For example, the ingredient "corn" is a known issue for this diet.The full list of ingredients we analyzed is: Canola oil, water, palm oil, nonfat yogurt (cultured nonfat milk), palm kernel oil, salt, natural flavor, lactic acid (corn), vitamin a palmitate, beta carotene (color).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Deliciously simple vegetable oil spread contains calories per 100g, with g of protein, 78.57g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Deliciously simple vegetable oil spread Keto?
No, Deliciously simple vegetable oil spread is generally not Keto because it contains corn.
Does Deliciously simple vegetable oil spread contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Canola oil, water, palm oil, nonfat yogurt (cultured nonfat milk), palm kernel oil, salt, natural flavor, lactic acid (corn), vitamin a palmitate, bet...
What are the nutritional facts of Deliciously simple vegetable oil spread?
Deliciously simple vegetable oil spread contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 78.57g of fat.
Can I eat Deliciously simple vegetable oil spread on a Keto diet?
No, Deliciously simple vegetable oil spread is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.