Yes, you can.
1.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
boneless skinless chicken breast with rib meat, water, contains 2% or less of vinegar, salt, carrageenan, chicken broth, potato dextrin, maltodextrin, rice starch, tapioca dextrin, natural flavoring, chicken fat, rosemary extract, soybean oil
Detailed analysis: Carved chiken breast and the keto diet
Based on our analysis of the ingredients list, Carved chiken breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: boneless skinless chicken breast with rib meat, water, contains 2% or less of vinegar, salt, carrageenan, chicken broth, potato dextrin, maltodextrin, rice starch, tapioca dextrin, natural flavoring, chicken fat, rosemary extract, soybean oil. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Carved chiken breast contains 119 calories per 100g. It provides 23.8g of protein, 2.4g of fat, and 1.2g of carbohydrates. This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Carved chiken breast Keto?
Yes, Carved chiken breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Carved chiken breast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: boneless skinless chicken breast with rib meat, water, contains 2% or less of vinegar, salt, carrageenan, chicken broth, potato dextrin, maltodextrin,...
What are the nutritional facts of Carved chiken breast?
Carved chiken breast contains 119 calories per 100g, with 23.8g of protein, 1.2g of carbohydrates, and 2.4g of fat.
How much sugar is in Carved chiken breast?
Carved chiken breast lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Carved chiken breast ultra-processed?
By the NOVA classification in its label data, Carved chiken breast is in group 4, ultra-processed foods.
Can I eat Carved chiken breast on a Keto diet?
Yes, based on our ingredient analysis, Carved chiken breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.