Target Diet: keto
Detected Forbidden Ingredients:
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Cashews, almonds, dried blueberries (blueberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid, vegetable oil), pecans, dried papaya (papaya, sugar), coconut organic cane sugar, organic tapioca maltodextrin, organic tapioca syrup, brown sugar, sea salt, natural vanilla extract, natural butter flavor, spice.
Our analysis indicates that Cashew - Almond Nut & Fruit Crisp is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Cashews, almonds, dried blueberries (blueberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid, vegetable oil), pecans, dried papaya (papaya, sugar), coconut organic cane sugar, organic tapioca maltodextrin, organic tapioca syrup, brown sugar, sea salt, natural vanilla extract, natural butter flavor, spice.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Cashew - Almond Nut & Fruit Crisp contains 464 calories per 100g, with 7g of protein, 29g of fat, and 54g of carbohydrates (36g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Cashew - Almond Nut & Fruit Crisp is generally not Keto because it contains sugar, syrup, maltodextrin and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cashews, almonds, dried blueberries (blueberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid, vegetable oil), pecans, dried papaya ...
Cashew - Almond Nut & Fruit Crisp contains 464 calories per 100g, with 7g of protein, 54g of carbohydrates, and 29g of fat.
No, Cashew - Almond Nut & Fruit Crisp is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.