Chai pumpkin spice latte black tea concentrate, pumpkin spice latte

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Target diet: Keto

Chai pumpkin spice latte black tea concentrate, pumpkin spice latte · Keto

No, skip it.

Too high in carbs (17.2g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

An infusion ofwaterblack teablack peppergingercardamomcinnamoncloves

What we checked

Carbs (per 100g)17.2 g
Sugars (per 100g)16.7 g
Fat (per 100g)0 g

This product on every diet

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Nutrition facts (per 100g)

Energy
67 kcal
Fat
0 g
Saturated fat
0 g
low
Carbohydrates
17.2 g
Sugars
16.7 g
Fibre
0 g
Protein
0 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

An infusion of (water, black tea, black pepper, ginger, cardamom, cinnamon, cloves, star anise, natural flavors), cane sugar, honey, ginger juice, natural flavors, citric acid.

Detailed analysis: why is Chai pumpkin spice latte black tea concentrate, pumpkin spice latte not keto?

Our analysis indicates that Chai pumpkin spice latte black tea concentrate, pumpkin spice latte is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (17.2g/100g)

The full list of ingredients we analyzed is: An infusion of (water, black tea, black pepper, ginger, cardamom, cinnamon, cloves, star anise, natural flavors), cane sugar, honey, ginger juice, natural flavors, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chai pumpkin spice latte black tea concentrate, pumpkin spice latte contains 67 calories per 100g, with 0g of protein, 0g of fat, and 17.2g of carbohydrates (16.7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Chai pumpkin spice latte black tea concentrate, pumpkin spice latte Keto?

No, Chai pumpkin spice latte black tea concentrate, pumpkin spice latte is generally not Keto because it contains Too high in carbs (17.2g/100g).

Does Chai pumpkin spice latte black tea concentrate, pumpkin spice latte contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: An infusion of (water, black tea, black pepper, ginger, cardamom, cinnamon, cloves, star anise, natural flavors), cane sugar, honey, ginger juice, nat...

What are the nutritional facts of Chai pumpkin spice latte black tea concentrate, pumpkin spice latte?

Chai pumpkin spice latte black tea concentrate, pumpkin spice latte contains 67 calories per 100g, with 0g of protein, 17.2g of carbohydrates, and 0g of fat.

How much sugar is in Chai pumpkin spice latte black tea concentrate, pumpkin spice latte?

Chai pumpkin spice latte black tea concentrate, pumpkin spice latte lists 16.7 g of sugar per 100 g.

Is Chai pumpkin spice latte black tea concentrate, pumpkin spice latte ultra-processed?

By the NOVA classification in its label data, Chai pumpkin spice latte black tea concentrate, pumpkin spice latte is in group 4, ultra-processed foods.

Can I eat Chai pumpkin spice latte black tea concentrate, pumpkin spice latte on a Keto diet?

No, Chai pumpkin spice latte black tea concentrate, pumpkin spice latte is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.