Cheddar Cheese Baked Cracker
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- syrup
- dextrose
- fructose
- maltodextrin
- flour
- wheat
- corn
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
Wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt, less than 1.5% - bakers and cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), dextrose, high fructose corn syrup, soy lecithin, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), natural flavors, hydrolyzed corn gluten, lactic acid, yeast extract, lactose, buttermilk, citric acid.
Detailed Analysis: Why is Cheddar Cheese Baked Cracker Not keto?
Our analysis indicates that Cheddar Cheese Baked Cracker is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- syrup
- dextrose
- fructose
- maltodextrin
- flour
- wheat
- corn
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt, less than 1.5% - bakers and cheddar cheese (milk, cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate), dextrose, high fructose corn syrup, soy lecithin, coloring (yellow 5 lake, yellow 6 lake, blue 1 lake), natural flavors, hydrolyzed corn gluten, lactic acid, yeast extract, lactose, buttermilk, citric acid.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Cheddar Cheese Baked Cracker contains calories per 100g, with g of protein, 7g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Cheddar Cheese Baked Cracker Keto?
No, Cheddar Cheese Baked Cracker is generally not Keto because it contains sugar, syrup, dextrose and others.
Does Cheddar Cheese Baked Cracker contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Wheat flour, vegetable oil (palm kernel oil, palm oil, corn oil, and/or hydrogenated palm oil), whey, maltodextrin, sugar, food starch-modified, salt,...
What are the nutritional facts of Cheddar Cheese Baked Cracker?
Cheddar Cheese Baked Cracker contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 7g of fat.
Can I eat Cheddar Cheese Baked Cracker on a Keto diet?
No, Cheddar Cheese Baked Cracker is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.