Cheddar Cheese Balls
The Good Crisp Company · all The Good Crisp Company products checked
Target diet: Keto
No, skip it.
Too high in carbs (60g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Ingredients (original text)
Cornmeal, Sunflower Oil, Seasoning Flavor, Whey, Nonfat Milk, Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sunflower Oil, Salt, Lactic Acid, Natural Flavor, Paprika Extract, Yeast Extract
Detailed analysis: why is Cheddar Cheese Balls not keto?
Our analysis indicates that Cheddar Cheese Balls is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (60g/100g)
The full list of ingredients we analyzed is: Cornmeal, Sunflower Oil, Seasoning Flavor, Whey, Nonfat Milk, Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sunflower Oil, Salt, Lactic Acid, Natural Flavor, Paprika Extract, Yeast Extract. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Cheddar Cheese Balls contains 494 calories per 100g, with 7g of protein, 25g of fat, and 60g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Cheddar Cheese Balls Keto?
No, Cheddar Cheese Balls is generally not Keto because it contains Too high in carbs (60g/100g).
Does Cheddar Cheese Balls contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Cornmeal, Sunflower Oil, Seasoning Flavor, Whey, Nonfat Milk, Cheddar Cheese, Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Sunflower Oil, Salt, L...
What are the nutritional facts of Cheddar Cheese Balls?
Cheddar Cheese Balls contains 494 calories per 100g, with 7g of protein, 60g of carbohydrates, and 25g of fat.
How much sugar is in Cheddar Cheese Balls?
Cheddar Cheese Balls lists 7 g of sugar per 100 g.
Can I eat Cheddar Cheese Balls on a Keto diet?
No, Cheddar Cheese Balls is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.