Cheddar & parmesan brazilian cheese bread, cheddar & parmesan

Cheddar & parmesan brazilian cheese bread, cheddar & parmesan

Brazi Bites · all Brazi Bites products checked

Target diet: Keto

Cheddar & parmesan brazilian cheese bread, cheddar & parmesan · Keto

No, skip it.

Too high in carbs (32g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

Tapioca floureggsmilkparmesan cheesepart skimmed cow's milkcheese culturessaltenzymes

What we checked

Carbs (per 100g)32 g
Sugars (per 100g)0 g
Fat (per 100g)13 g

This product on every diet

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Nutrition facts (per 100g)

Energy
277 kcal
Fat
13 g
Carbohydrates
32 g
Sugars
0 g
low
Protein
6 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Ingredients (original text)

Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), filtered water, salt.

Detailed analysis: why is Cheddar & parmesan brazilian cheese bread, cheddar & parmesan not keto?

Our analysis indicates that Cheddar & parmesan brazilian cheese bread, cheddar & parmesan is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (32g/100g)

The full list of ingredients we analyzed is: Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, cheddar cheese (pasteurized milk, salt, cheese cultures & cellulose to prevent caking), filtered water, salt.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Cheddar & parmesan brazilian cheese bread, cheddar & parmesan contains 277 calories per 100g, with 6g of protein, 13g of fat, and 32g of carbohydrates. The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

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Frequently asked questions

Is Cheddar & parmesan brazilian cheese bread, cheddar & parmesan Keto?

No, Cheddar & parmesan brazilian cheese bread, cheddar & parmesan is generally not Keto because it contains Too high in carbs (32g/100g).

Does Cheddar & parmesan brazilian cheese bread, cheddar & parmesan contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tapioca flour, eggs, milk, parmesan cheese (part skimmed cow's milk, cheese cultures, salt, enzymes), high-oleic safflower oil, cheddar cheese (pasteu...

What are the nutritional facts of Cheddar & parmesan brazilian cheese bread, cheddar & parmesan?

Cheddar & parmesan brazilian cheese bread, cheddar & parmesan contains 277 calories per 100g, with 6g of protein, 32g of carbohydrates, and 13g of fat.

How much sugar is in Cheddar & parmesan brazilian cheese bread, cheddar & parmesan?

Cheddar & parmesan brazilian cheese bread, cheddar & parmesan lists 0 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Can I eat Cheddar & parmesan brazilian cheese bread, cheddar & parmesan on a Keto diet?

No, Cheddar & parmesan brazilian cheese bread, cheddar & parmesan is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.