Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce
Chef boyardee · all Chef boyardee products checked
Target diet: Keto
No, skip it.
Too high in carbs (10.4g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, Macaroni (Durum Semolina, Egg Whites), Processed Cheese Food Cheddar Cheese Glucose Fructose And/Or Sugar, Powdered Sweet Cream, Margarine (Contains Soy Lecithin), Modified Corn Starch, Sea Salt, Natural Cheese Flavor, Milk Ingredient Natural Butter Cheddar Flavor Sodium Phosphate, Color (Contains Tartrazine).
Detailed analysis: why is Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce not keto?
Our analysis indicates that Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (10.4g/100g)
The full list of ingredients we analyzed is: Water, Macaroni (Durum Semolina, Egg Whites), Processed Cheese Food Cheddar Cheese Glucose Fructose And/Or Sugar, Powdered Sweet Cream, Margarine (Contains Soy Lecithin), Modified Corn Starch, Sea Salt, Natural Cheese Flavor, Milk Ingredient Natural Butter Cheddar Flavor Sodium Phosphate, Color (Contains Tartrazine).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce contains 89.1 calories per 100g, with 3.5g of protein, 4g of fat, and 10.4g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce Keto?
No, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce is generally not Keto because it contains Too high in carbs (10.4g/100g).
Does Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, Macaroni (Durum Semolina, Egg Whites), Processed Cheese Food Cheddar Cheese Glucose Fructose And/Or Sugar, Powdered Sweet Cream, Margarine (Con...
What are the nutritional facts of Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce?
Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce contains 89.1 calories per 100g, with 3.5g of protein, 10.4g of carbohydrates, and 4g of fat.
How much sugar is in Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce?
Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce lists 1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce ultra-processed?
By the NOVA classification in its label data, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce is in group 4, ultra-processed foods.
Can I eat Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce on a Keto diet?
No, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce, Chef Boyardee, Mac & Cheese, Pasta In Cheese Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.