Yes, you can.
6.5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
concentrated vegetable stock (water, carrots, leek, red bell pepper, celeriac) (43%), glucose syrup, salt, yeast extract, palm fat, sugar, potassium chloride, parsley, vegetable juice concentrate (celery, carrots, leek, onions) (0,9%), spices (celery seeds, lovage root, nutmeg, pepper), gelling agents (xanthan gum, locust bean gum), flavourings, caramel syrup, maltodextrin,
Detailed analysis: Vegetable Stock Pot 8 x imp and the keto diet
Based on our analysis of the ingredients list, Vegetable Stock Pot 8 x imp appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: concentrated vegetable stock (water, carrots, leek, red bell pepper, celeriac) (43%), glucose syrup, salt, yeast extract, palm fat, sugar, potassium chloride, parsley, vegetable juice concentrate (celery, carrots, leek, onions) (0,9%), spices (celery seeds, lovage root, nutmeg, pepper), gelling agents (xanthan gum, locust bean gum), flavourings, caramel syrup, maltodextrin,. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Vegetable Stock Pot 8 x imp contains 101.3 calories per 100g. It provides 6.2g of protein, 5.3g of fat, and 6.5g of carbohydrates (including 4.1g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Vegetable Stock Pot 8 x imp Keto?
Yes, Vegetable Stock Pot 8 x imp is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Vegetable Stock Pot 8 x imp contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: concentrated vegetable stock (water, carrots, leek, red bell pepper, celeriac) (43%), glucose syrup, salt, yeast extract, palm fat, sugar, potassium c...
What are the nutritional facts of Vegetable Stock Pot 8 x imp?
Vegetable Stock Pot 8 x imp contains 101.3 calories per 100g, with 6.2g of protein, 6.5g of carbohydrates, and 5.3g of fat.
How much sugar is in Vegetable Stock Pot 8 x imp?
Vegetable Stock Pot 8 x imp lists 4.1 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Vegetable Stock Pot 8 x imp ultra-processed?
By the NOVA classification in its label data, Vegetable Stock Pot 8 x imp is in group 4, ultra-processed foods.
Can I eat Vegetable Stock Pot 8 x imp on a Keto diet?
Yes, based on our ingredient analysis, Vegetable Stock Pot 8 x imp appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.