Chef Select Turkey Breast & Gravy

Butterball · all Butterball products checked

Target diet: Keto

Chef Select Turkey Breast & Gravy · Keto

Yes, you can.

3.1 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

COOKED TURKEY BREASTTURKEYWATERSODIUM PHOSPHATESALTONION AND GARLIC POWDERGRAVYMODIFIED FOOD STARCH

What we checked

Carbs (per 100g)3.1 g
Sugars (per 100g)0.5 g
Fat (per 100g)0.8 g

This product on every diet

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Nutrition facts (per 100g)

Energy
66.1 kcal
Fat
0.8 g
Saturated fat
0.3 g
low
Carbohydrates
3.1 g
Sugars
0.5 g
low
Fibre
0 g
Protein
11.7 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

COOKED TURKEY BREAST (TURKEY, WATER, SODIUM PHOSPHATE, SALT, ONION AND GARLIC POWDER), GRAVY (WATER, MODIFIED FOOD STARCH, SUGAR, UNBLEACHED WHEAT FLOUR, SALT, ONION POWDER, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SPICE, CARAMEL COLOR).

Detailed analysis: Chef Select Turkey Breast & Gravy and the keto diet

Based on our analysis of the ingredients list, Chef Select Turkey Breast & Gravy appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: COOKED TURKEY BREAST (TURKEY, WATER, SODIUM PHOSPHATE, SALT, ONION AND GARLIC POWDER), GRAVY (WATER, MODIFIED FOOD STARCH, SUGAR, UNBLEACHED WHEAT FLOUR, SALT, ONION POWDER, NATURAL FLAVORS, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SPICE, CARAMEL COLOR).. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Chef Select Turkey Breast & Gravy contains 66.1 calories per 100g. It provides 11.7g of protein, 0.8g of fat, and 3.1g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Chef Select Turkey Breast & Gravy Keto?

Yes, Chef Select Turkey Breast & Gravy is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Chef Select Turkey Breast & Gravy contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: COOKED TURKEY BREAST (TURKEY, WATER, SODIUM PHOSPHATE, SALT, ONION AND GARLIC POWDER), GRAVY (WATER, MODIFIED FOOD STARCH, SUGAR, UNBLEACHED WHEAT FLO...

What are the nutritional facts of Chef Select Turkey Breast & Gravy?

Chef Select Turkey Breast & Gravy contains 66.1 calories per 100g, with 11.7g of protein, 3.1g of carbohydrates, and 0.8g of fat.

How much sugar is in Chef Select Turkey Breast & Gravy?

Chef Select Turkey Breast & Gravy lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Chef Select Turkey Breast & Gravy ultra-processed?

By the NOVA classification in its label data, Chef Select Turkey Breast & Gravy is in group 4, ultra-processed foods.

Can I eat Chef Select Turkey Breast & Gravy on a Keto diet?

Yes, based on our ingredient analysis, Chef Select Turkey Breast & Gravy appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.