Chicken Carbonara Kit

Tyson · all Tyson products checked

Target diet: Keto

Chicken Carbonara Kit · Keto

Yes, you can.

6 g carbs per 100g, within keto range.

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

WATERVINEGARSOYBEAN OILCREAMMODIFIED CORN STARCHCHEESE POWDER {WHEYCHEESE [GRANULAR AND BLUEPASTEURIZED MILK

What we checked

Carbs (per 100g)6 g
Sugars (per 100g)0.5 g
Fat (per 100g)2.2 g

This product on every diet

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Nutrition facts (per 100g)

Energy
56.4 kcal
Fat
2.2 g
Saturated fat
0.6 g
low
Carbohydrates
6 g
Sugars
0.5 g
low
Fibre
0.3 g
Protein
3.2 g
Salt
0 g
low

Per 100 g this product is low in saturated fat, low in sugars, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, AND SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)],

Detailed analysis: Chicken Carbonara Kit and the keto diet

Based on our analysis of the ingredients list, Chicken Carbonara Kit appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.

The ingredients provided are: CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, AND SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, CHEESE POWDER {WHEY, CHEESE [GRANULAR AND BLUE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES)],. It's always recommended to double-check the product packaging for the most current information, as formulations can change.

Nutritional profile

Chicken Carbonara Kit contains 56.4 calories per 100g. It provides 3.2g of protein, 2.2g of fat, and 6g of carbohydrates (including 0.5g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.

Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.

Frequently asked questions

Is Chicken Carbonara Kit Keto?

Yes, Chicken Carbonara Kit is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.

Does Chicken Carbonara Kit contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: CHICKEN BREAST WITH RIB MEAT, WATER, VINEGAR, POTASSIUM AND SODIUM PHOSPHATES, AND SALT. SAUCE INGREDIENTS: WATER, SOYBEAN OIL, CREAM, MODIFIED CORN S...

What are the nutritional facts of Chicken Carbonara Kit?

Chicken Carbonara Kit contains 56.4 calories per 100g, with 3.2g of protein, 6g of carbohydrates, and 2.2g of fat.

How much sugar is in Chicken Carbonara Kit?

Chicken Carbonara Kit lists 0.5 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Chicken Carbonara Kit ultra-processed?

By the NOVA classification in its label data, Chicken Carbonara Kit is in group 4, ultra-processed foods.

Can I eat Chicken Carbonara Kit on a Keto diet?

Yes, based on our ingredient analysis, Chicken Carbonara Kit appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.