No, skip it.
Too high in sugar (6.6g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Concentrated chicken stock (63%) (water, chicken), salt, flavourings, sugar, yeast extract, chicken fat (2%), potassium chloride, palm fat, gelling agents (xanthan gum, locust bean gum), garlic, carrots, leek, caramel syrup, maltodextrin, parsley+, colour (carotenes), carrot juice powder*.
Detailed analysis: why is Chicken Stock Pot 4 x not keto?
Our analysis indicates that Chicken Stock Pot 4 x is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (6.6g/100g)
The full list of ingredients we analyzed is: Concentrated chicken stock (63%) (water, chicken), salt, flavourings, sugar, yeast extract, chicken fat (2%), potassium chloride, palm fat, gelling agents (xanthan gum, locust bean gum), garlic, carrots, leek, caramel syrup, maltodextrin, parsley+, colour (carotenes), carrot juice powder*.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chicken Stock Pot 4 x contains 91 calories per 100g, with 4.1g of protein, 4g of fat, and 9.2g of carbohydrates (6.6g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chicken Stock Pot 4 x Keto?
No, Chicken Stock Pot 4 x is generally not Keto because it contains Too high in sugar (6.6g/100g).
Does Chicken Stock Pot 4 x contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Concentrated chicken stock (63%) (water, chicken), salt, flavourings, sugar, yeast extract, chicken fat (2%), potassium chloride, palm fat, gelling ag...
What are the nutritional facts of Chicken Stock Pot 4 x?
Chicken Stock Pot 4 x contains 91 calories per 100g, with 4.1g of protein, 9.2g of carbohydrates, and 4g of fat.
How much sugar is in Chicken Stock Pot 4 x?
Chicken Stock Pot 4 x lists 6.6 g of sugar per 100 g.
Is Chicken Stock Pot 4 x ultra-processed?
By the NOVA classification in its label data, Chicken Stock Pot 4 x is in group 4, ultra-processed foods.
Can I eat Chicken Stock Pot 4 x on a Keto diet?
No, Chicken Stock Pot 4 x is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.