Chicken Tikka Masala
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- rice
- Too high carbs (13g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
BASMATI RICE, CHICKEN BREAST, WATER, HEAVY CREAM, TOMATO PASTE, ONIONS, GARLIC, PEAS, CARROTS, SEA SALT, SAFFLOWER OIL, SMOKED PAPRIKA, CHICKEN BASE (CHICKEN STOCK, SALT, NATURAL FLAVOR), OLIVE OIL, CORIANDER SEEDS, GROUND CUMIN SEEDS, GINGER, GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), LIME JUICE, TURMERIC, CANOLA OIL), LIME JUICE, CONCENTRATE, GROUND TURMERIC, BLACK PEPPER, CAYENNE PEPPER, GROUND NUTMEG. CONTAINS: MILK.
Detailed Analysis: Why is Chicken Tikka Masala Not keto?
Our analysis indicates that Chicken Tikka Masala is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- rice
- Too high carbs (13g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "rice" is a known issue for this diet.The full list of ingredients we analyzed is: BASMATI RICE, CHICKEN BREAST, WATER, HEAVY CREAM, TOMATO PASTE, ONIONS, GARLIC, PEAS, CARROTS, SEA SALT, SAFFLOWER OIL, SMOKED PAPRIKA, CHICKEN BASE (CHICKEN STOCK, SALT, NATURAL FLAVOR), OLIVE OIL, CORIANDER SEEDS, GROUND CUMIN SEEDS, GINGER, GARAM MASALA (SPICES, TURMERIC, CANOLA OIL), LIME JUICE, TURMERIC, CANOLA OIL), LIME JUICE, CONCENTRATE, GROUND TURMERIC, BLACK PEPPER, CAYENNE PEPPER, GROUND NUTMEG. CONTAINS: MILK.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chicken Tikka Masala contains 136 calories per 100g, with 11g of protein, 4g of fat, and 13g of carbohydrates (1g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chicken Tikka Masala Keto?
No, Chicken Tikka Masala is generally not Keto because it contains rice, Too high carbs (13g/100g).
Does Chicken Tikka Masala contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: BASMATI RICE, CHICKEN BREAST, WATER, HEAVY CREAM, TOMATO PASTE, ONIONS, GARLIC, PEAS, CARROTS, SEA SALT, SAFFLOWER OIL, SMOKED PAPRIKA, CHICKEN BASE (...
What are the nutritional facts of Chicken Tikka Masala?
Chicken Tikka Masala contains 136 calories per 100g, with 11g of protein, 13g of carbohydrates, and 4g of fat.
Can I eat Chicken Tikka Masala on a Keto diet?
No, Chicken Tikka Masala is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.