CHILI CORNED TUNA

CHILI CORNED TUNA

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar

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Nutrition Facts (per 100g)

Calories
150
kcal
Protein
12g
Carbs
5g
Fat
10g

Ingredients (Original Text):

Tuna, water, soybean oil, soy protein concentrate, cane sugar, iodized salt (salt and potassium iodide), onion, garlic, spices, monosodium glutamate (flavor enhancer), natural and artificial flavors, and chili

Detailed Analysis: Why is CHILI CORNED TUNA Not keto?

Our analysis indicates that CHILI CORNED TUNA is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Tuna, water, soybean oil, soy protein concentrate, cane sugar, iodized salt (salt and potassium iodide), onion, garlic, spices, monosodium glutamate (flavor enhancer), natural and artificial flavors, and chili. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

CHILI CORNED TUNA contains 150 calories per 100g, with 12g of protein, 10g of fat, and 5g of carbohydrates (2g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

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Frequently Asked Questions

Is CHILI CORNED TUNA Keto?

No, CHILI CORNED TUNA is generally not Keto because it contains sugar.

Does CHILI CORNED TUNA contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Tuna, water, soybean oil, soy protein concentrate, cane sugar, iodized salt (salt and potassium iodide), onion, garlic, spices, monosodium glutamate (...

What are the nutritional facts of CHILI CORNED TUNA?

CHILI CORNED TUNA contains 150 calories per 100g, with 12g of protein, 5g of carbohydrates, and 10g of fat.

Can I eat CHILI CORNED TUNA on a Keto diet?

No, CHILI CORNED TUNA is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.