Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut
Starkist · all Starkist products checked
Target diet: Keto
Yes, you can.
5 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Ingredients (original text)
Light tuna, coconut milk (coconut extract, guar gum, xanthan gum, carrageenan, water), water, sugar, garlic, shallots, lemon grass, red chili peppers, contains 2% or less of the following: kaffir lime leaf, galangal, cumin, modified food starch (tapioca), salt, guar gum, oleoresin paprika, oleoresin capsicum.
Detailed analysis: Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut and the keto diet
Based on our analysis of the ingredients list, Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Light tuna, coconut milk (coconut extract, guar gum, xanthan gum, carrageenan, water), water, sugar, garlic, shallots, lemon grass, red chili peppers, contains 2% or less of the following: kaffir lime leaf, galangal, cumin, modified food starch (tapioca), salt, guar gum, oleoresin paprika, oleoresin capsicum.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut contains 122 calories per 100g. It provides 18g of protein, 3g of fat, and 5g of carbohydrates (including 4g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut Keto?
Yes, Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Light tuna, coconut milk (coconut extract, guar gum, xanthan gum, carrageenan, water), water, sugar, garlic, shallots, lemon grass, red chili peppers,...
What are the nutritional facts of Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut?
Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut contains 122 calories per 100g, with 18g of protein, 5g of carbohydrates, and 3g of fat.
How much sugar is in Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut?
Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut lists 4 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Can I eat Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut on a Keto diet?
Yes, based on our ingredient analysis, Bold lightly seasoned premium tuna red curry with coconut, red curry with coconut appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.