Chili & Lime Flavored Rolled Corn Tortilla Chips
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- maltodextrin
- corn
- starch
- Too high carbs (54g/100g)
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Nutrition Facts (per 100g)
Ingredients (Original Text):
WHOLE GRAIN YELLOW AND WHITE CORN, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT, YEAST EXTRACT, CORN STARCH, SUGAR, CITRIC ACID, CORN MALTODEXTRIN, ACACIA GUM, NATURAL FLAVOR (INCLUDING EXTRACTIVES OF CHILI PEPPER), LIME JCONCENTRATE, VEGETABLE JUICE (COLOR), MALIC ACID, ONION POWDER, PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR)
Detailed Analysis: Why is Chili & Lime Flavored Rolled Corn Tortilla Chips Not keto?
Our analysis indicates that Chili & Lime Flavored Rolled Corn Tortilla Chips is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- maltodextrin
- corn
- starch
- Too high carbs (54g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: WHOLE GRAIN YELLOW AND WHITE CORN, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT, YEAST EXTRACT, CORN STARCH, SUGAR, CITRIC ACID, CORN MALTODEXTRIN, ACACIA GUM, NATURAL FLAVOR (INCLUDING EXTRACTIVES OF CHILI PEPPER), LIME JCONCENTRATE, VEGETABLE JUICE (COLOR), MALIC ACID, ONION POWDER, PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR). We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chili & Lime Flavored Rolled Corn Tortilla Chips contains 500 calories per 100g, with 7g of protein, 29g of fat, and 54g of carbohydrates (4g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chili & Lime Flavored Rolled Corn Tortilla Chips Keto?
No, Chili & Lime Flavored Rolled Corn Tortilla Chips is generally not Keto because it contains sugar, maltodextrin, corn and others.
Does Chili & Lime Flavored Rolled Corn Tortilla Chips contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: WHOLE GRAIN YELLOW AND WHITE CORN, EXPELLER PRESSED VEGETABLE OIL (SUNFLOWER, SAFFLOWER, AND/OR CANOLA), SALT, YEAST EXTRACT, CORN STARCH, SUGAR, CITR...
What are the nutritional facts of Chili & Lime Flavored Rolled Corn Tortilla Chips?
Chili & Lime Flavored Rolled Corn Tortilla Chips contains 500 calories per 100g, with 7g of protein, 54g of carbohydrates, and 29g of fat.
Can I eat Chili & Lime Flavored Rolled Corn Tortilla Chips on a Keto diet?
No, Chili & Lime Flavored Rolled Corn Tortilla Chips is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.