Yes, you can.
7.2 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Water, beef, pork, textured vegetable protein (soy flour, caramel color), oatmeal, corn flour. chili powder (chili peppers, flavorings), contains 2% or less of sugar, salt, hydrolyzed soy, corn and wheat protein, modified cornstarch, tomato paste, flavoring, yeast extract, monosodium glutamate, spices.
Detailed analysis: Chilli no beans easy open and the keto diet
Based on our analysis of the ingredients list, Chilli no beans easy open appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: Water, beef, pork, textured vegetable protein (soy flour, caramel color), oatmeal, corn flour. chili powder (chili peppers, flavorings), contains 2% or less of sugar, salt, hydrolyzed soy, corn and wheat protein, modified cornstarch, tomato paste, flavoring, yeast extract, monosodium glutamate, spices.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chilli no beans easy open contains 105.9 calories per 100g. It provides 8.5g of protein, 4.7g of fat, and 7.2g of carbohydrates (including 1.3g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chilli no beans easy open Keto?
Yes, Chilli no beans easy open is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chilli no beans easy open contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Water, beef, pork, textured vegetable protein (soy flour, caramel color), oatmeal, corn flour. chili powder (chili peppers, flavorings), contains 2% o...
What are the nutritional facts of Chilli no beans easy open?
Chilli no beans easy open contains 105.9 calories per 100g, with 8.5g of protein, 7.2g of carbohydrates, and 4.7g of fat.
How much sugar is in Chilli no beans easy open?
Chilli no beans easy open lists 1.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chilli no beans easy open ultra-processed?
By the NOVA classification in its label data, Chilli no beans easy open is in group 4, ultra-processed foods.
Can I eat Chilli no beans easy open on a Keto diet?
Yes, based on our ingredient analysis, Chilli no beans easy open appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.