Chipotle peanuts
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- Too high carbs (18g/100g)
EatCheck is a free, community-supported tool.
If this result helped you stay safe, consider supporting our server costs.
Nutrition Facts (per 100g)
Ingredients (Original Text):
Peanuts, peanut oil, salt, sugar, spices, dried onions, chipotle chili pepper powder, dried tomatoes, dried garlic, yeast extract, cornstarch, citric acid, natural flavor (contains celery), disodium 5'-inosinate and disodium 5'-guanylate (flavor enhancers), malic acid, natural smoke flavor.
Detailed Analysis: Why is Chipotle peanuts Not keto?
Our analysis indicates that Chipotle peanuts is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- Too high carbs (18g/100g)
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Peanuts, peanut oil, salt, sugar, spices, dried onions, chipotle chili pepper powder, dried tomatoes, dried garlic, yeast extract, cornstarch, citric acid, natural flavor (contains celery), disodium 5'-inosinate and disodium 5'-guanylate (flavor enhancers), malic acid, natural smoke flavor.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chipotle peanuts contains 571 calories per 100g, with 25g of protein, 50g of fat, and 18g of carbohydrates (7g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
People Also Checked
Frequently Asked Questions
Is Chipotle peanuts Keto?
No, Chipotle peanuts is generally not Keto because it contains sugar, Too high carbs (18g/100g).
Does Chipotle peanuts contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Peanuts, peanut oil, salt, sugar, spices, dried onions, chipotle chili pepper powder, dried tomatoes, dried garlic, yeast extract, cornstarch, citric ...
What are the nutritional facts of Chipotle peanuts?
Chipotle peanuts contains 571 calories per 100g, with 25g of protein, 18g of carbohydrates, and 50g of fat.
Can I eat Chipotle peanuts on a Keto diet?
No, Chipotle peanuts is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.