No, skip it.
sugar.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.Deciding ingredient
sugar
On the label
What we checked
This product on every diet
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Ingredients (original text)
Chipotle (Smoked Red Jalapeño) Pepper (32%), Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, TABASCO Brand Pepper Pulp (Distilled Vinegar, Red Pepper, Salt).
Detailed analysis: why is Chipotle Pepper Sauce not keto?
Our analysis indicates that Chipotle Pepper Sauce is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
The full list of ingredients we analyzed is: Chipotle (Smoked Red Jalapeño) Pepper (32%), Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, TABASCO Brand Pepper Pulp (Distilled Vinegar, Red Pepper, Salt).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chipotle Pepper Sauce Keto?
No, Chipotle Pepper Sauce is generally not Keto because it contains sugar.
Does Chipotle Pepper Sauce contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Chipotle (Smoked Red Jalapeño) Pepper (32%), Distilled Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, TABASCO Brand Pepper Pulp (Di...
Is Chipotle Pepper Sauce ultra-processed?
By the NOVA classification in its label data, Chipotle Pepper Sauce is in group 3 (processed foods), not in the ultra-processed group.
Can I eat Chipotle Pepper Sauce on a Keto diet?
No, Chipotle Pepper Sauce is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.