Yes, you can.
1.8 g carbs per 100g, within keto range.
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is low in saturated fat, low in sugars, high in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
chicken breast, water, contalns cornstarch, salt, cultured dextrose*, sugar, sobium sphates, carrageenan, spice do not microwave i (contains chipotle chili pepper), natural flayor, coated with black pepper, red chili pepper, for best quality, purc dehydrated onion, dehydrated ĝarlic, oregano, salt, tomato powder, spice extract, flavor, chipotle (smoked jalapeno). *ingredients to support quality.
Detailed analysis: Chipotle Seasoned Chicken Breast and the keto diet
Based on our analysis of the ingredients list, Chipotle Seasoned Chicken Breast appears to be compatible with a keto diet. Our automated system did not detect any ingredients that are typically restricted in this dietary lifestyle.
The ingredients provided are: chicken breast, water, contalns cornstarch, salt, cultured dextrose*, sugar, sobium sphates, carrageenan, spice do not microwave i (contains chipotle chili pepper), natural flayor, coated with black pepper, red chili pepper, for best quality, purc dehydrated onion, dehydrated ĝarlic, oregano, salt, tomato powder, spice extract, flavor, chipotle (smoked jalapeno). *ingredients to support quality.. It's always recommended to double-check the product packaging for the most current information, as formulations can change.
Nutritional profile
Chipotle Seasoned Chicken Breast contains 88.9 calories per 100g. It provides 16.1g of protein, 2.7g of fat, and 1.8g of carbohydrates (including 1.8g of sugar). This low carbohydrate content makes it suitable for a ketogenic diet.
Note: This analysis is based on publicly available ingredient data. Always verify product labels and consult with healthcare professionals if you have specific dietary concerns or medical conditions.
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Frequently asked questions
Is Chipotle Seasoned Chicken Breast Keto?
Yes, Chipotle Seasoned Chicken Breast is considered Keto-friendly based on its ingredients. Our analysis did not detect any ingredients that are typically restricted in a Keto diet. Always double-check the label, as formulations can change.
Does Chipotle Seasoned Chicken Breast contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: chicken breast, water, contalns cornstarch, salt, cultured dextrose*, sugar, sobium sphates, carrageenan, spice do not microwave i (contains chipotle ...
What are the nutritional facts of Chipotle Seasoned Chicken Breast?
Chipotle Seasoned Chicken Breast contains 88.9 calories per 100g, with 16.1g of protein, 1.8g of carbohydrates, and 2.7g of fat.
How much sugar is in Chipotle Seasoned Chicken Breast?
Chipotle Seasoned Chicken Breast lists 1.8 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chipotle Seasoned Chicken Breast ultra-processed?
By the NOVA classification in its label data, Chipotle Seasoned Chicken Breast is in group 4, ultra-processed foods.
Can I eat Chipotle Seasoned Chicken Breast on a Keto diet?
Yes, based on our ingredient analysis, Chipotle Seasoned Chicken Breast appears to be suitable for a Keto diet. However, always verify the product label as formulations can change.