Chips pickels XL

Chips pickels XL

Lay's · all Lay's products checked

Target diet: Keto

Chips pickels XL · Keto

No, skip it.

Too high in carbs (52g/100g).

Automated check based on Open Food Facts label data. Not medical advice. Always check the package.

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On the label

pommes de terrehuile de tournesol26%huile de colza6%sucrecorrecteurs d'aciditéarôme

What we checked

Carbs (per 100g)52 g
Sugars (per 100g)3.3 g
Fat (per 100g)32 g

This product on every diet

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Nutrition facts (per 100g)

Energy
531 kcal
Fat
32 g
Saturated fat
2.6 g
Carbohydrates
52 g
Sugars
3.3 g
low
Fibre
4.2 g
Protein
6 g
Salt
1.3 g

Per 100 g this product is low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.

Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.

Ingredients (original text)

pommes de terre, huile de tournesol (26%), huile de colza (6%), base aromatisante moutarde pickles [lactose, sucre, correcteurs d'acidité (diacétate de sodium et acide citrique), arôme (contient épices, moutarde, crème en poudre (de lait), protéine végétale hydrolysée (de soja)], sel.

Detailed analysis: why is Chips pickels XL not keto?

Our analysis indicates that Chips pickels XL is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • Too high in carbs (52g/100g)

The full list of ingredients we analyzed is: pommes de terre, huile de tournesol (26%), huile de colza (6%), base aromatisante moutarde pickles [lactose, sucre, correcteurs d'acidité (diacétate de sodium et acide citrique), arôme (contient épices, moutarde, crème en poudre (de lait), protéine végétale hydrolysée (de soja)], sel.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional information

Chips pickels XL contains 531 calories per 100g, with 6g of protein, 32g of fat, and 52g of carbohydrates (3.3g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.

What should you do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Try these instead

From the same aisle, these pass our keto check.

Frequently asked questions

Is Chips pickels XL Keto?

No, Chips pickels XL is generally not Keto because it contains Too high in carbs (52g/100g).

Does Chips pickels XL contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: pommes de terre, huile de tournesol (26%), huile de colza (6%), base aromatisante moutarde pickles [lactose, sucre, correcteurs d'acidité (diacétate d...

What are the nutritional facts of Chips pickels XL?

Chips pickels XL contains 531 calories per 100g, with 6g of protein, 52g of carbohydrates, and 32g of fat.

How much sugar is in Chips pickels XL?

Chips pickels XL lists 3.3 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).

Is Chips pickels XL ultra-processed?

By the NOVA classification in its label data, Chips pickels XL is in group 4, ultra-processed foods.

Can I eat Chips pickels XL on a Keto diet?

No, Chips pickels XL is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.