No, skip it.
Too high in carbs (61g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, high in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, whey powder (from milk), milk fat, emulsifier (soya lecithin), starch, maize protein, colour (iron oxides and hydroxides), raising agent (e500), natural flavouring, natural vanilla extract. milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians gb get in touch: o0800 952 0077, @ www.mars.co.uk/contact, mfreepost mars wrigley confectionery uk ltd. e ireland, box 3856, dublin 4 1890 mars 756
Detailed analysis: why is Choco enchanted eggs not keto?
Our analysis indicates that Choco enchanted eggs is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (61g/100g)
The full list of ingredients we analyzed is: sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, whey powder (from milk), milk fat, emulsifier (soya lecithin), starch, maize protein, colour (iron oxides and hydroxides), raising agent (e500), natural flavouring, natural vanilla extract. milk chocolate contains milk solids 14% minimum and cocoa solids 25% minimum. milk chocolate contains vegetable fats in addition to cocoa butter. suitable for vegetarians gb get in touch: o0800 952 0077, @ www.mars.co.uk/contact, mfreepost mars wrigley confectionery uk ltd. e ireland, box 3856, dublin 4 1890 mars 756. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Choco enchanted eggs contains 516 calories per 100g, with 6.5g of protein, 27g of fat, and 61g of carbohydrates (60g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Choco enchanted eggs Keto?
No, Choco enchanted eggs is generally not Keto because it contains Too high in carbs (61g/100g).
Does Choco enchanted eggs contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, cocoa butter, skimmed milk powder, cocoa mass, lactose and protein from whey (from milk), palm fat, whey powder (from milk), milk fat, emulsifi...
What are the nutritional facts of Choco enchanted eggs?
Choco enchanted eggs contains 516 calories per 100g, with 6.5g of protein, 61g of carbohydrates, and 27g of fat.
How much sugar is in Choco enchanted eggs?
Choco enchanted eggs lists 60 g of sugar per 100 g, which counts as high in sugar under the UK front-of-pack guide (22.5 g or more per 100 g).
Is Choco enchanted eggs ultra-processed?
By the NOVA classification in its label data, Choco enchanted eggs is in group 4, ultra-processed foods.
Can I eat Choco enchanted eggs on a Keto diet?
No, Choco enchanted eggs is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.