No, skip it.
Too high in carbs (16g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Pâte de cacao, beurre de cacao, cacao maigre, jus d'orange a à base de concentré 5%, sucre, sucre inverti, jus de citron à base de concentré, ananas, arôme naturel d'orange, gélifiant (pectine).
Detailed analysis: why is Chocolat 100% cacao orange not keto?
Our analysis indicates that Chocolat 100% cacao orange is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (16g/100g)
The full list of ingredients we analyzed is: Pâte de cacao, beurre de cacao, cacao maigre, jus d'orange a à base de concentré 5%, sucre, sucre inverti, jus de citron à base de concentré, ananas, arôme naturel d'orange, gélifiant (pectine).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolat 100% cacao orange contains 590 calories per 100g, with 11g of protein, 49g of fat, and 16g of carbohydrates (9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Chocolat 100% cacao orange Keto?
No, Chocolat 100% cacao orange is generally not Keto because it contains Too high in carbs (16g/100g).
Does Chocolat 100% cacao orange contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Pâte de cacao, beurre de cacao, cacao maigre, jus d'orange a à base de concentré 5%, sucre, sucre inverti, jus de citron à base de concentré, ananas, ...
What are the nutritional facts of Chocolat 100% cacao orange?
Chocolat 100% cacao orange contains 590 calories per 100g, with 11g of protein, 16g of carbohydrates, and 49g of fat.
How much sugar is in Chocolat 100% cacao orange?
Chocolat 100% cacao orange lists 9 g of sugar per 100 g.
Is Chocolat 100% cacao orange ultra-processed?
By the NOVA classification in its label data, Chocolat 100% cacao orange is in group 4, ultra-processed foods.
Can I eat Chocolat 100% cacao orange on a Keto diet?
No, Chocolat 100% cacao orange is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.