No, skip it.
Too high in carbs (24.5g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in sugars. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
ultrafiltered skim milk, cream, maltitol, coconut oil, peanut oil, erythritol, cocoa powder, eggs, vegetable glycerine, unsweetened chocolate, soluble corn fiber, skim milk, contains 1% or less of inulin, natural flavors, cocoa processed with alkali, sunflower lecithin, salt, stevia leaf extract (reb m), soy lecithin, soybean oil, cellulose gel, cellulose gum. allergen information: contains egg, milk, peanuts, soy. is this good, going keto is a breeze. mfd. by wells enterprises, inc., an iowa corporation, d/b/á wells dairy, inc. p.o. box 1310 • le mars, ia 51031 - u.s.a. contains bioengineered food ingredients 1-800-331-0830 o f y cartified productis gf this κετο #halotop gluten-free certified 1345435-0920 ocer www.halotop.com to be
Detailed analysis: why is Chocolate Cheesecake Pops not keto?
Our analysis indicates that Chocolate Cheesecake Pops is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (24.5g/100g)
The full list of ingredients we analyzed is: ultrafiltered skim milk, cream, maltitol, coconut oil, peanut oil, erythritol, cocoa powder, eggs, vegetable glycerine, unsweetened chocolate, soluble corn fiber, skim milk, contains 1% or less of inulin, natural flavors, cocoa processed with alkali, sunflower lecithin, salt, stevia leaf extract (reb m), soy lecithin, soybean oil, cellulose gel, cellulose gum. allergen information: contains egg, milk, peanuts, soy. is this good, going keto is a breeze. mfd. by wells enterprises, inc., an iowa corporation, d/b/á wells dairy, inc. p.o. box 1310 • le mars, ia 51031 - u.s.a. contains bioengineered food ingredients 1-800-331-0830 o f y cartified productis gf this κετο #halotop gluten-free certified 1345435-0920 ocer www.halotop.com to be. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Cheesecake Pops contains 339.6 calories per 100g, with 5.7g of protein, 30.2g of fat, and 24.5g of carbohydrates (1.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Cheesecake Pops Keto?
No, Chocolate Cheesecake Pops is generally not Keto because it contains Too high in carbs (24.5g/100g).
Does Chocolate Cheesecake Pops contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: ultrafiltered skim milk, cream, maltitol, coconut oil, peanut oil, erythritol, cocoa powder, eggs, vegetable glycerine, unsweetened chocolate, soluble...
What are the nutritional facts of Chocolate Cheesecake Pops?
Chocolate Cheesecake Pops contains 339.6 calories per 100g, with 5.7g of protein, 24.5g of carbohydrates, and 30.2g of fat.
How much sugar is in Chocolate Cheesecake Pops?
Chocolate Cheesecake Pops lists 1.9 g of sugar per 100 g, which counts as low in sugar under the UK front-of-pack guide (5 g or less per 100 g).
Is Chocolate Cheesecake Pops ultra-processed?
By the NOVA classification in its label data, Chocolate Cheesecake Pops is in group 4, ultra-processed foods.
Can I eat Chocolate Cheesecake Pops on a Keto diet?
No, Chocolate Cheesecake Pops is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.