Chocolate fudge
Target Diet: keto
Not Keto
Detected Forbidden Ingredients:
- sugar
- dextrose
- flour
- wheat
- starch
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Nutrition Facts (per 100g)
Ingredients (Original Text):
sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (partially hydrogenated soybean oil, propylene glycol mono - and diesters of fats, mono - and diglycerides), cocoa powder processed with alkali, colored with (red 40 with invert sugar), leavening (sodium bicarbonate, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, polyglycerol esters of fatty acids, dextrose, partially hydrogenated soybean oil, cellulose gum, xanthan gum,
Detailed Analysis: Why is Chocolate fudge Not keto?
Our analysis indicates that Chocolate fudge is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- sugar
- dextrose
- flour
- wheat
- starch
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (partially hydrogenated soybean oil, propylene glycol mono - and diesters of fats, mono - and diglycerides), cocoa powder processed with alkali, colored with (red 40 with invert sugar), leavening (sodium bicarbonate, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, polyglycerol esters of fatty acids, dextrose, partially hydrogenated soybean oil, cellulose gum, xanthan gum,. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional Information
Chocolate fudge contains calories per 100g, with g of protein, 4g of fat, and g of carbohydrates.
What Should You Do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently Asked Questions
Is Chocolate fudge Keto?
No, Chocolate fudge is generally not Keto because it contains sugar, dextrose, flour and others.
Does Chocolate fudge contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: sugar, enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil shortening (partially ...
What are the nutritional facts of Chocolate fudge?
Chocolate fudge contains undefined calories per 100g, with undefinedg of protein, undefinedg of carbohydrates, and 4g of fat.
Can I eat Chocolate fudge on a Keto diet?
No, Chocolate fudge is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.