No, skip it.
Too high in carbs (33.8g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
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What we checked
This product on every diet
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Nutrition facts (per 100g)
Per 100 g this product is high in saturated fat, low in salt. Bands follow the UK front-of-pack guide: sugars high at 22.5 g or more and low at 5 g or less; salt high at 1.5 g or more and low at 0.3 g or less; saturated fat high at 5 g or more and low at 1.5 g or less. This describes the label, it is not dietary advice.
Processing level: NOVA group 4, ultra-processed foods. NOVA classification, from the label data.
Ingredients (original text)
Organic cashew butter, unsweetened almond milk, (almonds, filtered water, sea salt, locust bean gum, sunflower lecithin, natural flavor), almond meal, organic coconut oil, unsweetened dark chocolate (99%), raw organic agave nectar, organic cocoa, raw organic walnuts, pure vanilla extract, sea salt
Detailed analysis: why is Chocolate Truffle Cake not keto?
Our analysis indicates that Chocolate Truffle Cake is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in carbs (33.8g/100g)
The full list of ingredients we analyzed is: Organic cashew butter, unsweetened almond milk, (almonds, filtered water, sea salt, locust bean gum, sunflower lecithin, natural flavor), almond meal, organic coconut oil, unsweetened dark chocolate (99%), raw organic agave nectar, organic cocoa, raw organic walnuts, pure vanilla extract, sea salt. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocolate Truffle Cake contains 479 calories per 100g, with 11.3g of protein, 39.4g of fat, and 33.8g of carbohydrates (16.9g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
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Frequently asked questions
Is Chocolate Truffle Cake Keto?
No, Chocolate Truffle Cake is generally not Keto because it contains Too high in carbs (33.8g/100g).
Does Chocolate Truffle Cake contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic cashew butter, unsweetened almond milk, (almonds, filtered water, sea salt, locust bean gum, sunflower lecithin, natural flavor), almond meal,...
What are the nutritional facts of Chocolate Truffle Cake?
Chocolate Truffle Cake contains 479 calories per 100g, with 11.3g of protein, 33.8g of carbohydrates, and 39.4g of fat.
How much sugar is in Chocolate Truffle Cake?
Chocolate Truffle Cake lists 16.9 g of sugar per 100 g.
Is Chocolate Truffle Cake ultra-processed?
By the NOVA classification in its label data, Chocolate Truffle Cake is in group 4, ultra-processed foods.
Can I eat Chocolate Truffle Cake on a Keto diet?
No, Chocolate Truffle Cake is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.