Target Diet: keto
Detected Forbidden Ingredients:
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Corn syrup, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), whole rolled oats, rice flour, pretzels [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, canola oil and/or soybean oil, leavening (yeast, sodium bicarbonate, ammonium bicarbonate), corn syrup, barley malt extract], almonds, glycerin, wheat flakes, sugar, canola oil, honey, fructose, soy lecithin, salt, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), peanuts, dried unsweetened coconut, ascorbic acid (preservative), rosemary extract, natural flavor (contains milk), beta-carotene.
Our analysis indicates that Chocolatey pretzel & almond sweet & salty nut granola bars, chocolatey pretzel & almond is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Corn syrup, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), whole rolled oats, rice flour, pretzels [enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, canola oil and/or soybean oil, leavening (yeast, sodium bicarbonate, ammonium bicarbonate), corn syrup, barley malt extract], almonds, glycerin, wheat flakes, sugar, canola oil, honey, fructose, soy lecithin, salt, molasses, calcium carbonate, dried malt extract (corn syrup solids, barley malt extract), peanuts, dried unsweetened coconut, ascorbic acid (preservative), rosemary extract, natural flavor (contains milk), beta-carotene.. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Chocolatey pretzel & almond sweet & salty nut granola bars, chocolatey pretzel & almond contains 429 calories per 100g, with 6g of protein, 14g of fat, and 71g of carbohydrates (31g of which is sugar). The high carbohydrate content further confirms that this product is not suitable for a ketogenic diet.
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
No, Chocolatey pretzel & almond sweet & salty nut granola bars, chocolatey pretzel & almond is generally not Keto because it contains sugar, syrup, fructose and others.
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Corn syrup, dark chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whole milk powder, soy lecithin, salt), whole rolled oats, rice flo...
Chocolatey pretzel & almond sweet & salty nut granola bars, chocolatey pretzel & almond contains 429 calories per 100g, with 6g of protein, 71g of carbohydrates, and 14g of fat.
No, Chocolatey pretzel & almond sweet & salty nut granola bars, chocolatey pretzel & almond is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.