No, skip it.
Too high in sugar (10g/100g).
Automated check based on Open Food Facts label data. Not medical advice. Always check the package.
Spotted an error? Tell us and we'll fix it.On the label
What we checked
This product on every diet
EatCheck is a free, community-supported tool. If this result helped you stay safe, consider supporting our server costs.
Nutrition facts (per 100g)
Ingredients (original text)
tetra pak good lactose-free chocolate drink (uht) lactose content ,lt,0,01g/100ml ingredients: lactose-free milk (1,3% fat), sugar, cocoa' (1,6%), stabilizer (carrageenan), aroma 'rainforest alliance certified, find out more at ra,org per 100 ml per serving 200 ml nutritional value 291kl/
Detailed analysis: why is Chocomel lactose free not keto?
Our analysis indicates that Chocomel lactose free is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:
- Too high in sugar (10g/100g)
The full list of ingredients we analyzed is: tetra pak good lactose-free chocolate drink (uht) lactose content ,lt,0,01g/100ml ingredients: lactose-free milk (1,3% fat), sugar, cocoa' (1,6%), stabilizer (carrageenan), aroma 'rainforest alliance certified, find out more at ra,org per 100 ml per serving 200 ml nutritional value 291kl/. We always advise verifying with the manufacturer for the most accurate and up-to-date information.
Nutritional information
Chocomel lactose free contains 69 calories per 100g, with 3g of protein, 2g of fat, and 10g of carbohydrates (10g of which is sugar).
What should you do?
If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.
Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.
Try these instead
From the same aisle, these pass our keto check.
People also checked
Frequently asked questions
Is Chocomel lactose free Keto?
No, Chocomel lactose free is generally not Keto because it contains Too high in sugar (10g/100g).
Does Chocomel lactose free contain allergens?
Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: tetra pak good lactose-free chocolate drink (uht) lactose content ,lt,0,01g/100ml ingredients: lactose-free milk (1,3% fat), sugar, cocoa' (1,6%), sta...
What are the nutritional facts of Chocomel lactose free?
Chocomel lactose free contains 69 calories per 100g, with 3g of protein, 10g of carbohydrates, and 2g of fat.
How much sugar is in Chocomel lactose free?
Chocomel lactose free lists 10 g of sugar per 100 g.
Can I eat Chocomel lactose free on a Keto diet?
No, Chocomel lactose free is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.