Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch

Target Diet: keto

🚫

Not Keto

Detected Forbidden Ingredients:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • corn
  • starch

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Nutrition Facts (per 100g)

Calories
130
kcal
Protein
4g
Carbs
10g
Fat
9g

Ingredients (Original Text):

Organic sriracha ranch dressing (water, organic soybean oil, organic distilled vinegar, organic cane sugar, organic skim milk powder, organic egg yolk, salt, organic roasted garlic, organic corn starch, organic dried onion, organic red pepper, organic black pepper, organic lemon juice concentrate, organic mustard flour, organic paprika, organic dried garlic, xanthan gum, organic dried chipotle pepper, organic maltodextrin, organic parsley, organic cultured dextrose), organic romaine lettuce, organic cabbage, organic radicchio, organic carrots, organic green onion, organic mild white cheddar cheese (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), organic pumpkin seed kernels, organic yellow and blue tortilla strips (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil, sea salt, water, trace of lime).

Detailed Analysis: Why is Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch Not keto?

Our analysis indicates that Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch is likely not suitable for a keto diet. This is based on the detection of the following ingredients which are generally avoided:

  • sugar
  • dextrose
  • maltodextrin
  • flour
  • corn
  • starch

These ingredients conflict with the principles of a keto diet. For example, the ingredient "sugar" is a known issue for this diet.The full list of ingredients we analyzed is: Organic sriracha ranch dressing (water, organic soybean oil, organic distilled vinegar, organic cane sugar, organic skim milk powder, organic egg yolk, salt, organic roasted garlic, organic corn starch, organic dried onion, organic red pepper, organic black pepper, organic lemon juice concentrate, organic mustard flour, organic paprika, organic dried garlic, xanthan gum, organic dried chipotle pepper, organic maltodextrin, organic parsley, organic cultured dextrose), organic romaine lettuce, organic cabbage, organic radicchio, organic carrots, organic green onion, organic mild white cheddar cheese (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), organic pumpkin seed kernels, organic yellow and blue tortilla strips (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil, sea salt, water, trace of lime).. We always advise verifying with the manufacturer for the most accurate and up-to-date information.

Nutritional Information

Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch contains 130 calories per 100g, with 4g of protein, 9g of fat, and 10g of carbohydrates (3g of which is sugar).

What Should You Do?

If you are following a keto diet, we recommend looking for alternative products that do not contain these restricted ingredients. Many manufacturers now offer keto-friendly versions of popular products, so be sure to check product labels carefully.

Disclaimer: This analysis is based on ingredient data and should not replace professional medical or nutritional advice. If you have specific dietary restrictions due to health conditions, please consult with a healthcare provider or registered dietitian.

Frequently Asked Questions

Is Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch Keto?

No, Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch is generally not Keto because it contains sugar, dextrose, maltodextrin and others.

Does Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch contain allergens?

Always check the packaging for the most current allergen information. The ingredients list we analyzed includes: Organic sriracha ranch dressing (water, organic soybean oil, organic distilled vinegar, organic cane sugar, organic skim milk powder, organic egg yolk...

What are the nutritional facts of Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch?

Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch contains 130 calories per 100g, with 4g of protein, 10g of carbohydrates, and 9g of fat.

Can I eat Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch on a Keto diet?

No, Chopped romaine, cabbage and vegetables with cheddar cheese, tortilla strips, pumpkin seeds with a spicy sriracha ranch dressing salad kit, sriracha ranch is not recommended for a Keto diet due to the presence of restricted ingredients. We recommend looking for Keto-certified alternatives.